弗瑞德瑞克说：“不要总着眼于自己受伤的心灵，学着去发现你身边的爱，美和善。
"Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you," Frederic says.
你应该接受你自己，学着去爱自己，但是也要尝试去提高自己的水平，这只是因为生活本身就是一个不断改善的过程。
You should accept yourself as you are, and learn to love who you are, but still try to improve — if only because the process of improvement is life itself.
与其等别人来爱你，不如自己学着努力多爱自己一些，如果今天的你没有比昨天更喜欢自己，那明天对你来说又有什么意义呢？
Its better to try hard to love yourself more than to wait someone to love you. If today you dont like yourself more than yesterday, so whats the meaning of tomorrow?
与其等别人来爱你，不如自己学着努力多爱自己一些，如果今天的你没有比昨天更喜欢自己，那明天对你来说又有什么意义呢？
It's better to try hard to love yourself more than to wait someone to love you. If today you don't like yourself more than yesterday, so what's the meaning of tomorrow?
爱情可能随着季节的变迁而褪去，可友情会为你全年守候。与其等着别人来爱你，不如自己学着努力多爱自己一点。
Love may fade with the season. But some friendships are year-round. It's better to try hard to love yourself more than to wait someone to love you.
试着用左手握住右手，给了自己最简单的温暖，不会再奢求别人的给予，开始学着自己爱自己。
Try holding the right hand with his left hand, to the warmth of their most simple, others will not be given to luxury, began to learn to love their own.
与其等到别人来爱你，不如自己学着努力多爱自己一些，如果今天的你没有比昨天更喜欢自己，那明天对你来说有什么意义呢？
It's better to try hard to love yourself more than to wait someone to love u. if today you don't like yourself more than yesterday, so what's the meaning of tomorrow?
1与其等到别人来爱你，不如自己学着努力多爱自己一些，如果今天的你没有比昨天更喜欢自己，那明天对你来说又有什么意义呢？
1it's better to try hard to love yourself more than to wait someone to love you. if today you don't like yourself more than yesterday, so what's the meaning of tomorrow?
1与其等到别人来爱你，不如自己学着努力多爱自己一些，如果今天的你没有比昨天更喜欢自己，那明天对你来说又有什么意义呢？
1it's better to try hard to love yourself more than to wait someone to love you. if today you don't like yourself more than yesterday, so what's the meaning of tomorrow?
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