典型的外向者更喜欢行动而不是沉思，喜欢冒险而不是谨慎，喜欢确定性而不是疑虑。
The archetypal extrovert prefers action to contemplation, risk-taking to heed-taking, certainty to doubt.
以测试他们是内向者还是外向者。
They were tested to see if they were introverts or extroverts.
根据这个道理，内向者在某些方面比外向者更为成熟。
In that sense, the introvert is somewhat more mature than the extrovert.
同样的交谈能让外向者荣光焕发，却让内向者精神颓靡。
The same conversation that energizes the extravert also drains the introvert.
在一些情形下，例如在学校或工作单位，外向者会感到更适应。
But in some situations, for example at school or in the workplace, things can be made suitable for - extroverts.
观察外向者擅长的具体事务，比如说在一个鸡尾酒派对上与人聊天。
Watch for the specific things an extrovert does well, like schmoozing at a cocktail party.
外向者可能会说，“我不需要独处时间，和他人在一块我感觉更放松。”
Extroverts may say, "I don't need 'alone time. ' I feel more relaxed being around other people."
无论我们是内向者或是外向者，我们都需要与社会相处，内在和外在皆是。
Whether we are introverts or extroverts, we need to deal with the world, inner and outer.
所以内向者是自己给自己补充能量。而外向者需要和别人待在一起来补充能量。
Neil: So introverts create their energy internally – from within themselves– and extroverts recharge from being with other people.
内向者和外向者的结果相似——这讲得通，因为表现得外向对内向者具有积极影响。
And the results held for introverts and extroverts alike-which makes sense, since acting extroverted has a positive effect on introverts.
在被剥夺睡眠的这段时间里，集体活动的性格外向者们要比单独活动的反应慢半拍。
During the period of forced sleep deprivation, extroverts who'd been keyed up by being social had slower reactions than extroverts who'd been alone.
举例来说，性格外向者有着更大的奖励进程中心，而焦虑和害羞的人则有着更大的错误检测中心。
For instance, extroverts have larger reward-processing centers, while anxious and self-conscious people have larger error-detection centers.
根据20世纪瑞士精神病学家卡尔•荣格的理论，内向者和外向者是两种基本的性格类型。
Introvert and extrovert are the two basic personality types according to the theories of the 20th-century Swiss psychiatrist Carl Jung.
当外向者通宵达旦的欢聚，我们则在床上偎依着一本好书放松，第二天静静地游览博物馆。
Whilst the social butterfly is out burning the midnight oil, we are in bed snuggled up with a good book relaxing before visiting a museum the following day.
外向者一般喜欢和他人相处——在大的班级或开放式办公室里，他们有很多和他人相处的机会。
Extroverts typically love being with others – in a big class or an open plan office – where there's a lot going on.
而不得进行社交接触的外向者，也表现得很好，显示“社交刺激”让这些外向者大脑与警觉相关的区块疲倦。
And those extroverts who were denied social contact also did well, suggesting it is "social stimulation" that tires out the parts of the extroverts' brains linked to alertness.
性格外向者往往对回报更加敏感，因此他们更倾向于冒险。 与之相反，性格内向者则会选择更加慎重的方式。
Unlike their extroverted counterparts who are more sensitive to rewards, which explains why extroverts are more pre-disposed to risk-taking, introverts take a circumspect approach to chance.
特别是当你被一些过分自信的外向者包围时，他们几乎不了解我们之间的区别，也不了解这种区别其实并不是什么坏事。
Especially when you are surrounded by over-confident extroverts who have little to no understanding of what makes us different and that being different is not necessarily a bad thing.
我并不是说性格外向者便不懂谦逊，但性格内向者对自身的能力和成就有更准确的认识（不要将谦逊与低估自己混为一谈）。
Not to say that extroverts aren't humble, but introverts tend to have an accurate sense of their abilities and achievements (not to be confused with underestimated).
换句话说，世界上存在着紧张的内向者和冷静的外向者，但是也有害羞的外向者和大胆的内向者。在它们之中还有很多其它组合。
In other words, there are nervous introverts and calm extroverts. And there are also shy extroverts and bold introverts. And there are many other combinations in between.
他们的大脑对于一种叫做多巴胺的神经递质太过敏感，内向者和外向者拥有完全不同的神经控制通路，关于这一点，你可以深入了解下。
Their brains are too sensitive to the neurotransmitter called Dopamine. Introverts and Extroverts have different dominant neuro-pathways. Just look it up.
毕竟，人们通常的观点是，外向者能够成为优秀的公共演说家和社交能手——这是CEO和组织领导者必备的两种技能，但内向者并不具备这些能力。
After all, the common perception is that extroverts make great public speakers and are excellent networkers - two things CEOs and organizational leaders must be - and that introverts are not.
生活在外向理想中的内向者就像生活在男性世界中的女性一样，因为一种深入到他们本质的特质而被低估。
Introverts living under the Extrovert Ideal are like women in a man's world, discounted because of a trait that goes to the core of who they are.
辛巴杜说，把自我分成“真实的自我和角色自我”，这同样适用于“性格外向的害羞者”——那些人前显得很开朗，而私下却挺害羞的人。
This division of the self into “the real you and the role you, ” says Zimbardo, is also common among “shy extroverts” - people who appear outgoing in public yet are shy in private.
其集中于在国内向消费者与在国外向商业用户出售宽带。
It concentrates on selling broadband to consumers at home and to business customers abroad.
利用合适的补给品：每个观鸟者都知道他们需要一个好的野外向导和准确的视觉来观察鸟，但夏季观鸟需要额外的装备。
Use Proper Supplies: Every birder knows they need a good field guide and the right optics to see the birds, but summer birding requires some additional equipment.
这些外向的年轻人往往固执己见，经常毫无顾忌地挑战招聘者和上司。
These outspoken young people tend to be highly opinionated and fearlessly challenge recruiters and bosses.
这些外向的年轻人往往固执己见，经常毫无顾忌地挑战招聘者和上司。
These outspoken young people tend to be highly opinionated and fearlessly challenge recruiters and bosses.
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