第一章，塞涅卡三论的历史背景。
Chapter I, the historical background of Seneca "s three essays."
第四章，塞涅卡三论的影响。
约2000年前罗马哲学家塞涅卡如是写道。
So wrote the Roman philosopher Seneca, nearly 2000 years ago.
不能摆脱是人生的苦恼根源之一，恋爱尤其是如此。——塞涅卡。
Can't get rid of one of the root is the anguish of life, especially love.
如果一个人不知道他要驶向哪头，那么任何风都不是顺风。——塞涅卡。
If a man does not know where he is headed, then any wind is not the wind.
没有人会感觉到，青春正在消逝，但任何人都会感觉到，青春已经消逝。——小塞涅卡。
No one can feel that youth is passing, but, everyone feels, youth has passed. — little Seneca.
日复一日地坚持练下去吧，只有活动适量才能保持训练的热情和提高运动的技能。——塞涅卡。
To keep on, day after day practice go down, and only activities to keep the enthusiasm of adequate training and improve motor skills.
像之前的塞涅卡一样，马尔库斯·奥勒留相信，一种神圣的天意给予人们理性，并且支配着人们，使其具有宇宙的合理目的。
Like Seneca before him, Marcus Aurelius believed that a divine providence had placed reason in man, and it was in the power of man to be one with the rational purpose of the universe.
不断地学习，不断地成长，不断地拓宽自己的视野，这样机会来临时你已做好一切准备来抓住它，正如塞涅卡所说：机会总是眷顾那些做好准备的人。
Keep learning, keep growing, and open your eyes. That way when opportunity comes you will be ready to grab it. As Seneca said: Luck is what happens when preparation meets opportunity.
不断地学习，不断地成长，不断地拓宽自己的视野，这样机会来临时你已做好一切准备来抓住它，正如塞涅卡所说：机会总是眷顾那些做好准备的人。
Keep learning, keep growing, and open your eyes. That way when opportunity comes you will be ready to grab it. As Seneca said: Luck is what happens when preparation meets opportunity.
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