好的，你应该下决心坚持你的目标和目的。
B: Well then maybe you should resolve to sticking to your goals and objectives.
通常，问题不是发生在设置上，而是在坚持努力时失去原动力的时候。为了坚持你的目标，大家可以阅读我的“动力的终极指导”。
Often the problem with goals is not setting them, but sticking to them when motivation flags. For more on sticking to your goals, read my Ultimate Guide to Motivation.
一旦你知道自己要做什么，就要坚持执行获得你的目标所需要的最可能的具体行动。
Once you know what to do, determine the most possible concrete actions required to accomplish your goals.
确保你的目标符合以上标准，否则你不会坚持太久。
Make sure that your goal meets these criteria, or you won't stick with it for long.
为你的目标安排时间表可以让你制定明确的时限，这会让你更好地坚持。
By scheduling your goals and your action items it allows you to set definite deadlines. That gives you a better chance of sticking to it.
事实上，坚持向你的目标努力会让你增强自尊心和自制力。
In fact, sticking to a resolution will boost your sense of self-esteem and self-control.
报名参加最近的一项跑步比赛之后，你就会因此受到激励，紧盯目标坚持不懈地去训练。
By signing up for a race in the near future, you will focus on a goal and be motivated to keep practicing for that event.
如果你的目标太过苛求，就有可能让你感到沮丧，没有恒心坚持而放弃减肥大计。
And if your weight-loss goals are beyond reach, you're more likely to feel frustrated and discouraged and give up on your dieting plans.
努力工作，设立不可能的目标，坚持你的原则，并为你的客户交付成果。
Work hard, set impossible goals, stick to your principles, and deliver results for your customers.
通过坚持一个计划中的日子，每周安排一个日程，你更有可能坚持你的计划，达到你的目标。
By sticking with a planning day and creating a schedule each week, you're more likely to stick with your plan and reach your goals.
从你现在的位置和你想要达到的目标之间实际上只需要坚持。
The only thing between where you are now and where you want to be is really persistence.
它赐予你把你全部精力集中于你的目标的力量，并且坚持下去直到成功。
It bestows the inner strength to focus all your energy on your goal, and persevere until it is accomplished.
这么做：从你的下一个目标开始，设置30分钟的倒计时，看看你能坚持多久。
Do it: With your next task, set a timer for 30 minutes and see how far you can get!
不过无论你选择什么样的方法，所设定的目标必须清晰地传递，而接受者也必须明白目标是什么，而且还能坚持地执行下去。
Whatever your approach, the goals must be communicated clearly, the receiver must understand the goals, and the goals must be followed through on by the people to whom they have been assigned.
如果你能树立一个长期的挑战目标，在过程当中坚持不懈，在逆境当中永不放弃，那么你的孩子们也将依样学之。
If you take on a long-term challenge, show a deep commitment to the process and a refusal to give up in the face of adversity, your kids will pick that up instead.
信仰坚定，为目标坚持不懈，不断提高，又有语法规则的武装，你已经做好了表露自己的准备了。
Full of belief, sustained and elevated by the power of purpose, armed with the rules of grammar, you are ready for exposure.
也许你能坚持一段时间，但不久你会耗尽精力，无法完成既定的目标。
You can do it for a few days, but you soon run out of energy, and it becomes a drag to do it.
比如学会一门外语是个长远大目标，最好将其分解为更明确具体一点的小目标如熟记不规则动词的词形变化。这样很快让你尝到专注的甜头，必然乐此不疲地坚持下去。
Break down longer term goals – like mastering a new language – into smaller chunks that are achievable in short bursts of concentration – like memorizing how an irregular verb is conjugated.
你也知道动机，障碍和挑战，时间期限，还有将目标付诸行动、对未来有清晰的预想和坚持不懈跟进目标的计划。
You also know about motivation, obstacles and challenges, time lines, a plan of action, visualization and persistence.
告诉你使我达到目标的奥秘吧，我惟一的力量就是我的坚持精神。——巴斯德。
Tell you the mystery of the enable me to reach the goal, the power of my only is my adhere to the spirit.
人生的奋斗目标不要太大，认准了一件事情，投入兴趣与热情坚持去做，你就会成功。
Goals don't too big, one thing at a time, investment interest and enthusiasm to stick to it, you will succeed.
当你阅读时，头脑中要有一个具体的目标，然后坚持去做。不要让你的大脑变成一条河流，冲走你在阅读时产生的想法。
As you read, have a specific purpose in mind and stick to it. Don't let your mind be the river that sweeps your thoughts away as you read.
身为管理者，你测定、监督员工的基本目标就是帮助员工坚持日程表，看看他们是否需要其他的支持，而不是惩罚他们。
performance should be to help your employees stay on schedule and find out whether they need additional support, not to punish them.
比如说，如果你能坚持目标而且不管多苦都坚持到底，而且你很喜欢自己这一点，那么你的个人能力之一也许就是有纪律性和意志力。
For example, if you like the fact that you stick to your goals and see them through, even when the going gets tough, one of your personal strengths might be discipline or determination.
40岁的Weatherly分享了三条金律：识别你的目标市场并专注于此，定义你的企业文化并发掘其价值，还有坚持。
Weatherly, 40, shares three golden rules: Identify your market differentiators and stay true to them, define your culture and model your culture's values every day, and be persistent. --S.W.
40岁的Weatherly分享了三条金律：识别你的目标市场并专注于此，定义你的企业文化并发掘其价值，还有坚持。
Weatherly, 40, shares three golden rules: Identify your market differentiators and stay true to them, define your culture and model your culture's values every day, and be persistent. --S.W.
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