我的小孙女把她的后脚跟卷到她的自行车辐条里了–伤得很严重。
My little granddaughter caught her heel in the spokes of her bicycle – it was a very nasty wound.
他尖尖的牙齿就要咬住我的后脚跟。
我想用些橡皮膏贴在后脚跟上。
保持前面小腿垂直地板,后膝伸直,后脚跟离地,胸腔上展。
Keep your front shin vertical, back knee straight, back heel lifted, and chest lifted.
行走的时候,医生会让你先尝试用脚尖行走,然后脚跟行走;
You may be asked to try walking on your toes and then on your heels.
我的小孙女把她的后脚跟卷到她的自行车辐条里了—伤得很严重。
My little granddaughter caught her heel in the spokes of her bicycle - it was a very nasty wound.
若你不将腿伸到你的前…前方,你就不会用你的后脚跟用力地着地。
If you don't stick your leg out in fron... front of you, you will not land hard on your heel.
如果感觉在这个体式上不能稳定,将后脚跟或后背靠墙使自己得到支撑。
Brace your back heel or the back of your torso against a wall if you feel unsteady in the pose.
你听说过“亚洲蹲”吗?就是双脚后脚跟完全着地的蹲姿,脚跟翘起的姿势不算。
Have you heard of the Asian squat? It's when the squatter keeps their heels firmly planted on the ground instead of rising up on their toes.
你能感到是后脚跟在先着地然后是脚中部最后是感到前脚掌并且它后退地面进入到下一步吗?
Can you feel the heel touch the ground first, followed by the midsection of the foot, finally feeling the ball of the foot as it pushes off to take the next step?
她最喜欢的表演之一,把她身后折成完美的90度角—实际上把她削掉一半,这样她的手背能碰到后脚跟。
In one of her favourite ACTS she bends herself backwards at a perfect 90 degree Angle - virtually cutting herself in half so the back of her hands touch her heels.
可以背靠墙来检查身体是否排成直线。站立,后脚跟、骶骨和肩胛骨接触墙面。(后脑不接触墙。)
You can check your alignment in this pose with your back against a wall. Stand with the backs of your heels, sacrum, and shoulder blades (but not the back of your head) touching the wall.
这种蹲姿较为舒适,整个身体的重量不是集中在脚尖和膝盖,而是集中在后脚跟,给了身体更多支撑力。
This form allows for a more comfortable squatting position. The weight is more centered on the heels rather than the balls of your feet and knees, giving more support.
身体向左转开,并保持身体两侧一样长,(主要感受脊柱两侧)将左侧臀稍微向前并延长尾骨向后脚跟。
Rotate the torso to the left, keeping the two sides equally long. Let the left hip come slightly forward and lengthen the tailbone toward the back heel.
一个人驱车沿着一条弯曲的乡间公路行驶,突然看到一个年轻人拼命奔跑,3只大狗追着他的后脚跟狂叫。
Driving down a winding country road, a man came upon a youth running hard, with 3 huge dogs snarling at his heels.
如果宅人们真正能从沙发或者床上爬起来并且在房间里轻快地走动走动,那么每一次的后脚跟运动就能产生更多的电能,大约70瓦左右。
And if the potato actually gets up off the couch and walks briskly across the room, each heel strike can produce even more power, about 70 watts' worth.
“这是一个特殊的进球,不仅因为后脚跟的技术,而且因为他非常快速地分析了在这种情况之下什么是最佳的进球方式,”温格在赛后说。
"It's a special goal not for the technique of the back-heel, but because he is so quick to analyse what is the best response in that situation," said arsene Wenger after the game.
最后,你要你的脚正位,这样从前面的脚跟贯穿后脚的足弓呈一直线。
Eventually, you want your feet alignment to be so that a line drawn back from your front heel intersects the middle of the arch of your rear foot.
每一步都后脚尖顶着前脚跟这样的走过斑马线。
Walk on the zebra crossing step by step with rear foot tip against the front foot heel.
每一步都后脚尖顶着前脚跟这样的走过斑马线。
Walk on the zebra crossing step by step with rear foot tip against the front foot heel.
应用推荐