同样地，那些能够以幽默宽容的眼光看待世界的人，往往同样会原谅自己的缺点。
Similarly, those who are able to view the world with amused tolerance are often equally forgiving of their own shortcomings.
为着过去的错误原谅自己吧。
她需要原谅自己让孩子暴露在虐待环境下。
She needed to forgive herself for exposing the kids to the abuse.
他还请求妻子原谅自己。
她需要原谅自己一直以来本可以却没有离开。
She needed to forgive herself for not having walked away all the times she could have.
想想当时的情景和环境，原谅自己曾经伤害了他们。
Think about the situation, validate the circumstances, and forgive yourself for hurting them.
她需要原谅自己在他伤害她这一切的时候没有报警。
She needed to forgive herself for not reporting him to the police all The Times he had hurt her.
但是，无论大小错误，我都能找到原谅自己的空间。
However, I couldn't find the space to forgive myself, no matter how big or small my error had been.
但对所发生的一切而原谅自己却用了25年。
原谅自己让她超越了过去感受到的更强烈东西。
Forgiving herself allowed her to get past some of the more intense things she had experienced.
我原谅自己对无辜的丈夫的仇恨，实际上那是我爸犯的错。
I forgive myself for my hatred toward my husband who was innocent of the crimes which were really the crimes of my father.
我们讨论了如何原谅虐待人，在此过程中你也要如何原谅自己。
We discussed forgiving our abusers and how in that process you also need to forgive yourself.
我知道了，别人原谅你往往还不够，有时你必须自己原谅自己。
I've learned that it isn't always enough to be forgive by others, sometimes you have to learn to forgive yourself.
对受害者来说，最困难，也最关键的事可能就是学会如何原谅自己。
Perhaps the most difficult act of forgiving and the most critical one for the abuse survivor is leaning to forgive herself.
原谅自己过去的错误，向未来你会取得的更大的成就前进。
Forget the mistakes of the past and press on to the greater achievements of the future.
我告诉她应该原谅自己的行为，因为我知道她母亲理解她、也原谅了她。
I told her that she needed to forgive herself for what she did and that I KNOW her mother understood her and forgave her.
别对自己过于苛刻：有证据表明原谅自己的拖延有助于终止拖延的怪圈。
Don't be too hard on yourself: there's evidence that forgiving yourself for procrastinating can help stop the cycle.
我们讨论了如何原谅虐待人，在此过程中你也要如何原谅自己。
We discussed forgiving our abuses and how in that process you also need to forgive yourself.
原谅自己的错误——成功的女性不会为过去的选择、失败感到困扰或愧疚。
Forgive yourself for your mistakes — Highly successful women don't obsess or feel guilty about past choices or failures.
我相信—仅仅让他人去原谅你还是不够的。有时候，你要学会自己原谅自己。
I believe - it isn't always enough to be forgiven by others. Sometimes you have to learn to forgive yourself.
我们可以原谅自己。当我们被别人宽恕，我们可以自我原谅，并继续生活。
We can forgive ourselves. When we are forgiven, we can forgive ourselves and go on with our lives.
在我们努力之后，我们要原谅自己的缺点，同时温柔地对待我们周围的人。
And at the end of our struggle, we need to forgive ourselves for our failings, and be gentle with those around us.
我在工作中遇到的两种人：清白的人和有意伤害他人的人，帮助我学会如何原谅自己。
Both the innocents and those who intentionally hurt others, who I've met through my work, have helped me learn how to forgive myself.
虽然你会感觉有点怪，但是大声对自己说“我原谅自己曾经伤害了他”，然后做个深呼吸。
As odd as it may feel, apologize aloud to yourself, "I forgive myself for hurting this person," and take a deep breath.
原谅自己的拖沓可以带来好处——通过减少与考试结果有关的负面影响来减少以后的拖沓。
Forgiving oneself for procrastinating has the beneficial effect of reducing subsequent procrastination by reducing negative affect associated with the outcome of an examination.
做完就完了，不要老想着过去，选择原谅自己(这是一个机会)，从中吸取教训，继续前进。
It's done it's over so stop dwelling, choose to forgive yourself (it is a choice not just some feeling that washes over you), learn from it and move on.
通过对所有那些伤害过你的人倾注爱、活力、快乐和善意，你原谅自己或其他所有人。
Forgive yourself and everybody else by pouring out love life joy and good will to all those who have hurt you.
通过对所有那些伤害过你的人倾注爱、活力、快乐和善意，你原谅自己或其他所有人。
Forgive yourself and everybody else by pouring out love, life, joy, and good will to all those who have hurt you.
你已意识到自己的罪，并将其写了下来，你曾真诚地寻求过宽恕，并宣称过希望可以原谅自己。
You have acknowledged your sin, written it down, sincerely asked for forgiveness, and declared that you wish to forgive yourself.
你已意识到自己的罪，并将其写了下来，你曾真诚地寻求过宽恕，并宣称过希望可以原谅自己。
You have acknowledged your sin, written it down, sincerely asked for forgiveness, and declared that you wish to forgive yourself.
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