深蹲，箭步蹲，前蹲。
怎么做：站在书架前，开始做深蹲。
How it works: Stand in front of your bookshelf and begin doing squats.
其余48名作为对照组采用现有的力量训练方法，即抗阻前蹬和负重蹲起。
And other 48 subjects were arranged as the control group using current strength training methods (resistance forward leg extending and barbell squatting).
似乎是我的表哥约翰·里德挥霍了他自己的全部钱财以及他母亲的一部分钱，大部分时间都是负债累累或蹲监狱。一星期前他自杀了。
It appeared that my cousin John Reed, who had spent and wasted all his money and some of his mother's, and been in debt or in prison most of his life, had killed himself a week before.
但是，存在一些例子，其中最有趣的是从坟墓蹲鹿追溯到商代(约公元前1500年至1050年)。
However, a number of examples exist, among the most interesting of which is a crouching deer from a tomb dating to the Shang dynasty (about 1500-1050 BC).
但是，存在一些例子，其中最有趣的是从坟墓蹲鹿追溯到商代(约公元前1500年至1050年)。
However, a number of examples exist, among the most interesting of which is a crouching deer from a tomb dating to the Shang dynasty (about 1500-1050 BC).
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