我认识到我必须得克服语言障碍。
她克服了胆怯的毛病，非常坦率地说出了自己的想法。
She overcame her natural diffidence and spoke with great frankness.
我意识到如何有可能克服自身的局限，取得自认为力不能及的成就。
I realized how possible it was to overcome your limitations, to achieve well beyond what you believe yourself capable of.
他们凭仗着顽强不屈的精神克服了重重困难。
They overcame all kinds of difficulties by dint of an indomitable spirit.
正是我们对成功的渴望支持我们克服各种困难。
It is our anxiety for being successful that supports us to overcome all kinds of difficulties.
他们克服一个又一个的困难，终于完成了目标。
They overcame difficulties one after another and finally realized their goals.
在亚洲其他地区的广泛经历帮助他克服了文化障碍。
His extensive experience in other parts of Asia helped him to overcome cultural barriers.
只有面对和克服生活中的困难，我们才能快乐健康地成长。
Only by facing and overcoming difficulties in our life can we grow up happily and healthily.
通过不懈努力，我相信我们是可以克服环保道路上所有的困难的。
With our continuous efforts, I believe that we can overcome all the difficulties on the road to protect the environment.
通过更频繁的练习，你肯定可以克服在公共场合发表演讲的恐惧。
By practicing more frequently, you can surely conquer your fear of giving a speech in public.
无论生活多么艰难，都不要丧失信心，总有一天你会克服所有困难的。
However difficult life is, never lose your heart, and you will overcome all the difficulties one day.
大多数人都十分害怕当众讲话，但经过训练后我们可以克服这种恐惧。
Most people have a horror of speaking in public, but after training we can overcome this fear.
很多学生觉得当众发表演讲很困难，但通过训练他们可以克服这一问题。
Many students have difficulty in delivering a speech in public, but they can overcome it through training.
在她思路清晰的时刻，莉娅实现了一次重要的飞跃，克服了内心对改变的抗拒，并下定决心迈出更大一步。
In that moment of clarity Leah made an important leap, conquering her inner resistance to change and making a firm commitment to take bigger steps.
他会克服这些的—年轻人的适应力惊人。
他克服了25公里时的痛苦极限，进而赢得了他的第一个马拉松冠军。
He broke through the pain barrier at 25 kilometres and went on to win his first marathon.
建议女性找出造成其压力的具体原因，以便采取措施克服它。
Women are advised to identify the specific causes of their stress so that steps can be taken to deal with it.
爬山过程中，我们不仅享受了大自然的美丽、放松身心，还学会了克服困难、互相帮助。
When climbing the hill, we not only got relaxed by enjoying the beauty of nature but also learned how to smooth away difficulties and help each other.
当我开始试着克服害羞的时候，我决定一次迈出一小步，包括练习微笑以及和别人打招呼。
When I started off trying to get over being shy, I decided to do little steps at a time, including practicing smiling and saying hi to people.
有时候，只有当困难被克服了，我们才会意识到它为我们做了什么。
Sometimes it's only when a difficulty is removed that we realise what it was doing for us.
我们克服了许多没有料到的困难。
科学家说，你可以克服害羞。
你必须在学校好好表现，并克服恐惧。
我们可以选择躲避，也可以尝试克服这些挑战。
We can choose to stay behind or try to get past these challenges.
它可以帮助我们克服许多困难，并最终取得成功。
It can help us overcome many difficulties as well as succeed in the end.
虽然我还是会感到紧张，但这已经足够让我克服恐惧。
Though I didn't lose all my nervousness, it was enough for me to overcome my fear.
在交这篇论文之前，我走过了很长的路，克服了很多困难。
I have walked a long way and overcome so many difficulties before handing in this thesis.
有些人觉得羞怯是交际上的障碍，但这是可以逐渐克服的。
Some people experience shyness as a barrier to communication, but this can be broken down gradually.
我的朋友托尼总是支持我、鼓励我，帮助我克服所有的困难。
My friend Tony is always behind me to encourage and help me to get over all the difficulties.
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