光脚走路对健康的益处。
光脚走路能很大程度上控制一般的脚部问题。
Barefoot walking can control common foot problems to a great extent.
在更衣室或者泳池边光脚是最容易感染的了。
Walking barefoot in locker rooms or near pools is the most common way to pick up this infection.
你经常光脚走路吗？
想到艾希礼在光脚走路，于是思嘉也快哭了。
Then at the thought of Ashley barefooted, Scarlett could have cried.
太阳出来时，光脚出门拿报纸，踏在草坪上时的清凉感觉。
The feeling of cool morning grass under your bare feet when you walk out to get the newspaper at sunrise.
人们认为光脚是不卫生的，在公共场所光脚更是禁忌。
Being barefoot is considered unhygienic, and in public it is an extreme taboo.
你还应该注意不要光脚在沙滩上行走或是沿着水岸行走。
You should also be careful to never walk barefoot on a beach or around the shores of a body of water.
理想情况下，专家建议人们一天光脚至少十个小时以上。
Ideally, it is recommended that one should stay barefoot for at least 10 hours in a day.
光脚走路对于那些饱受静脉曲张之苦的人们来说可谓是非常有益。
Barefoot walking is highly beneficial for those who are suffering from varicose veins.
光脚走路能够保证我们的膝关节、髋关节和下背部得到有效的调节。
Barefoot walking ensures proper alignment of the knee joint, hip joint and lower back.
没有什么证据表明跑鞋可以避免或者造成伤害，光脚跑也是一样。
There's no scientific evidence that running shoes prevent (or cause) injuries-just as there's no proof that barefoot running does.
人们拿着行李，背着孩子，光脚在深水中行走数英里，寻找安全地带。
Carrying their belongings and children on their backs, people walked barefoot several miles through deep water seeking safety.
此外，光脚走路还有助于足弓发育得更加强壮，并且提高脚的灵活性。
Moreover, it helps them to develop stronger feet arches and improves their feet agility.
而且当天气越来越热的时候，光脚，穿凉鞋或者人字拖是相当舒服的。
And when the weather warms up, it feels wonderful to bare your feet in open-toed shoes, sandals or flip-flops.
现在，光脚出门给人们留下一种不好的印象，而穿鞋则变成了一种必须。
Now, it is compulsory to wear shoes when outdoors as barefoot gives a negative impression.
确定大小的方法：光脚站在鞋底模板上，模板的边缘应大出脚约2cm。
To check the size, stand barefoot on the sole pattern. The edge of the pattern should extend about 2cm beyond your foot.
这样也可以使得父母们喜欢乐高玩具(只要他们没有光脚踩到这些零散的积木)。
It helps that parents like Lego's toys (except when they tread on stray bricks with bare feet).
研究结果显示：女性穿着高跟鞋行走时，膝盖骨和股骨受到的压力会比光脚行走的时候大。
The results showed that when the women were walking in high heels there was greater strain between the kneecap and thigh bone than when they walked with bare feet.
一天早晨，我们到达了在去穆斯区的学校，孩子们都光脚但穿着整齐划一的制服。
We arrived at Qumusea District School one morning as the children, barefoot but in shipshape uniforms, filed into the clean cinderblock classrooms.
足尖点地，是指我们坐在椅子上，光脚平落地上，抬起前脚掌，脚跟固定不动。
Toe tapping involves sitting in a seat with bare feet on the ground and simply lifting the front of the foot, keeping the heel in place.
研究者让受试者按照自己平常的速度在跑步机上跑，先是穿着新式跑鞋，后光脚跑。
The subjects ran at their own pace on a treadmill, first in modern running shoes and then again barefoot.
我该光脚跑吗，我告诉他们，回到基本是个复杂的过程，不妨试试看而且看远一点。
I tell them that going back to basics can be complicated, and that it's best to try and see the long view.
一个胖妇人，可能有四十岁，也可能有一百岁，蹲在壁炉旁边，坐在自己的光脚跟上面。
A big woman, who might be forty years of age, or a hundred, was crouching near the fireplace on her bare heels.
飞机上的时间不是让你用来剪指甲或者脱了袜子晒光脚的，你这么做，周围的人可受不了。
On the plane is not the time to start clipping nails or taking off your socks and putting bare feet around people who can't escape it.
飞机上的时间不是让你用来剪指甲或者脱了袜子晒光脚的，你这么做，周围的人可受不了。
On the plane is not the time to start clipping nails or taking off your socks and putting bare feet around people who can't escape it.
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