下面我要说的是为什么打乒乓球是有益健康的运动。
Next, I'd like to say why I do say playing table tennis is very healthy.
这是一个包含了到处跑动和击球、得到乐趣和保持健康的运动。
It's a sport involving running around and hitting balls, having fun and keeping healthy.
瑜伽、太极：这是有益身心健康的运动，这些课程既能放松身体又有体能挑战。
Yoga or Tai Chi: Good for the body and mind, these classes are both relaxing and physically challenging.
LiyaKebede女士是超级模特，而且是一位母亲。她将帮助世卫组织开展改善母亲和儿童健康的运动。
A supermodel and a mother, Mrs Kebede will help WHO in its campaign to improve the health of mothers and children.
下山时虽然疲惫不堪，不过流点汗、做点有益健康的运动，趁机动动身体、让血液循环一下，我觉得挺棒的。
I was wiped out by the time we got back down, but it felt great to get my body moving and my blood pumping with some good, hard exercise.
争取更多美丽的运动就是争取更健康的运动，就这点而言，是值得赞许的，并且在一定程度上是真正获得了成功。
In so far as the campaign for more beauty is also a campaign for more health, it is admirable and, up to a point, genuinely successful.
此外，洞穴探险也是项十分健康的运动，因为那里通常氧气含量较高，所以基本上你还可以额外享受一次氧气spa。
Plus, caving can be a very healthy sport, for the oxygen level is usually higher so basically you are having an oxygen spa as the bonus.
这些结果表明，要想从运动中获得最大的健康益处，最好先不吃东西。
The implication of these results is that to gain the greatest health benefits from exercise, it may be wise to skip eating first.
他说，薯片和糖果制造商可以在“改变生命”运动中发挥核心作用，这是政府努力促进健康饮食和健身的核心。
He said that manufacturers of crisps and candies could play a central role in the Change4life campaign, the centerpiece of government efforts to boost healthy eating and fitness.
医生建议我们在雾霾天少运动，因为这可能会影响我们的健康。
The doctor advises us to exercise less on hazy days because it may influence our health.
一周至少做一次运动，如在体育馆打网球，这对我们的健康有好处。
Taking exercise such as playing tennis in the gym at least once a week is beneficial to our health.
定期运动是明智的，因为它对于人的身心健康而言非常重要。
It is advisable for people to take regular exercise for it is crucial to people's physical and mental health.
如果你有一份办公室工作，不能经常到户外，或者做足够多的运动，你的健康就有可能受到影响。
If you have an office job you might not be getting outdoors enough, or getting enough exercise, and your health might suffer.
如果我们学会烹饪我们种植的所有东西，花园将保持我们所有人的健康，然后我们会更擅长运动。
If we learn to cook all the things we grow, the garden will keep us all fit and healthy and then we'll be better at sport.
自从引入测试以来，所有运动的AIS运动员在保持健康方面都非常成功。
Since the tests were introduced, AIS athletes in all sports have been remarkably successful at staying healthy.
在我看来，运动员的健康和态度是使其在特定运动中取得成功的首要因素。
In my opinion, athelets' fitness and attitudes are the overriding factors to make them succeed in their particular sports.
如今，健康专家宣扬说，即使少量的运动也比一点不运动要好得多。
Health experts are now preaching that even a little exercise is far better than none at all.
她从一个健康、强壮、爱好体育运动的年轻姑娘变成了一个残疾人。
She has gone from being a healthy, fit, and sporty young woman to being a cripple.
美国运动医学学院如今提议，举重训练应该纳入健康的美国人全面健身计划。
The American College of Sports Medicine now recommends that weight training be part of a total fitness program for healthy Americans.
一些人可能会认为身体健康对运动员和球队来说是最重要的，然而，另一些人认为任何体育活动的关键因素是精神状态。
Some people might argue physical fitness wins the day for the players and teams, whereas, others believe a key factor in any sports activity is mental attitude.
它与我们面临的其他似乎永远存在的健康恐慌相比如何，比如人们在合成运动场上对铅的恐慌？
How does it compare with the other, seemingly perpetual health scares we confront, like panic over lead in synthetic athletic fields?
这种辩护导致了一个过于草率的结论，即运动狩猎能产生更健康的动物种群。
This defense leads to the overly hasty conclusion that sport hunting produces a healthier population of animals.
让他在运动中获得快乐，用有益健康的方式诱导他，这样他就恢复健康了。
Pleasure him with sports, beguile him in wholesome ways, so that his health come again.
她对许多公共卫生运动的缺陷的批评是正确的：它们没有调动同伴压力来促进健康习惯，而且展示了对心理学的严重误解。
Her critique of the lameness of many public-health campaigns is spot-on: they fail to mobilize peer pressure for healthy habits, and they demonstrate a seriously flawed understanding of psychology.
在我看来，身体健康和心态是驱动运动员在其特定的运动项目中取得成功的首要因素。
In my opinion, physical fitness and mental attitude are overriding factors to drive athletes to succeed in their particular sports.
要想在保持高水平表现的同时把比赛进行到底，运动员需要非常健康的身体。
To see a game through to the final whistle while maintaining high performance, a player needs to be as fit as a fiddle.
如果你想成为一名像刘翔一样优秀的运动员，你必须保持身体健康，准备好经受大量刻苦的训练。
If you want to be an excellent runner like Liu Xiang, you must be in good health and be prepared to go through much hard work.
这个团队把重点放在运动员身上，因为从理论上讲，运动员是孩子们形成积极健康生活方式的最佳榜样。
The team focused on athletes since they are theoretically the best role models for active, healthy lifestyles for children.
这个团队把重点放在运动员身上，因为从理论上讲，运动员是孩子们形成积极健康生活方式的最佳榜样。
The team focused on athletes since they are theoretically the best role models for active, healthy lifestyles for children.
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