珀西闭着眼四仰八叉地俯卧着。
Percy was lying prostrate, his arms outstretched and his eyes closed.
他绊倒在卢克俯卧的身躯上。
他在赛后做了俯卧撑。
你在训练后做俯卧撑。
他连忙用衣服盖住头，俯卧在沙滩上。
He hurriedly covered his head with the clothes, prostrate on the sand.
当你做你喜欢的活动时，比如俯卧撑，你不需要考虑天气状况。
When you do activities you enjoy, such as push-up, you don't have to consider weather conditions.
无论是雨天还是雪天，人们都能进行如俯卧撑等许多类型的锻炼。
Many types of activities, such as push-up, can be done whenever it is rainy or snowy.
我真的很感谢格雷厄姆教练对我所做的一切，虽然那时训练后做那么多俯卧撑并不好受。
I really felt thankful to Coach Graham for what he had done to me, though it surely didn't feel good at that time to do so many push-ups after practice.
汤姆总是在早上慢跑，也经常做俯卧撑来保持身材。
Tom always goes jogging in the morning and he usually does push-ups too to stay in shape.
像仰卧起坐、俯卧撑和引体向上这些传统运动，只要你做得正确，就有利于强身健体。
Traditional exercises like sit-ups, press-ups and pull-ups are great for strengthening the body, providing you do them properly.
俯卧睡可以有助于防止打呼，因为这时候喉咙处的肌肉不会因为重力原因而下垂到后方。
Sleeping on the front will help to prevent snoring, as the muscles of the throat will not sag backwards under gravity.
印度俯卧撑(视频)。
练习多种类型的俯卧撑获得的收益最大。
篮球，慢跑，举重，俯卧撑等等都可以。
俯卧撑、仰卧起坐、瑜伽。
做俯卧撑、下蹲和弓步，而不要整日坐着。
Do some pushups, squats and lunges instead of sitting around all day.
我看到你在做俯卧撑了。
做三组每组五个俯卧撑。
弯下上身，俯卧，手撑地面，重复将上身支起并放下。
Lie in the prone position, with your hands on the floor and repeatedly press the upper body up and down.
在看电视进广告的间隙做仰卧起坐和俯卧撑。
Do sit ups and push ups during commercial breaks while watching TV.
我还以为他在做俯卧撑呢。其实，他当时在抽搐。
I thought he was doing push-ups, but what it was he was having spasms.
俯卧，用肚皮支撑身体，两臂在身体两侧，手掌向上。
Lie on your belly with your arms alongside your body, palms facing up.
现在，在4-5个月的时候，我习惯用哑铃做俯卧撑。
Now, at the 4-5 month mark I've also adopted doing floor presses with dumbbells, and am working them into my habits quite effortlessly.
为了实现俯卧位，哈斯蒂将踏板从骑手下方位置移到后轮。
To allow for this prone position, Hasty moved the pedals out from under the writer moving them to the back tire.
谁说你每天要做乏味的仰卧起坐和俯卧撑以及围着大厦跑步？
Who said that you need to do boring crunches and push-ups and run around the block every day?
成绩最差一名会遭到长官呵斥并接受体罚，通常要做俯卧撑。
Worst of all, being scolded by seniors loudly and taking punishment, which means doing push-ups frequently.
我尝试了跑步，举重，俯卧撑以及瘦身锻炼，但全部毫无用处。
I tried running, lifting weights, pushups and other body-weight exercises but it all went nowhere.
现在温度已经降到了零下30度，我转而在房间里做些俯卧撑。
Considering the outside temperature hovers around -30 c, I've stuck to doing a few pushups in my room.
如果这样还是很困难，那就对墙做俯卧撑：倾斜地撑着墙或椅子。
If those are still too hard, do wall pushups, leaning against the wall or a chair.
吃早点、做俯卧撑、睡个觉。还记得前面我说过好的艺术来自身体吗？
Eat breakfast, do some pushups, get some sleep. Remember what I said earlier about good art coming from the body?
应用推荐