通常,一堂课程并不会像典型的瑜伽课程,而更像是在与理疗师或者修复专家见面。
Often, a session more closely resembles an appointment with a physical therapist or rehabilitation specialist than it does a typical yoga class.
所以我会选择瑜伽、拳击等等,但主要还是有氧运动和修复运动结合。
So yoga, boxing, everything, but mainly a mix of toning and cardio.
所以我会选择瑜伽、拳击等等,但主要还是有氧运动和修复运动结合。
So yoga, boxing, everything, but mainly a mix of toning and cardio.
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