减掉多余体重之后，你还要保持健康饮食和有规律的锻炼来保持这个体重。
After you shed excess pounds, maintain your weight loss with a healthy diet and regular physical activity.
如果公民可以加强体育锻炼，保持健康饮食，他们可以保持良好的健康指数。
If citizens can strengthening physical exercise and keep a wholesome dietary habit, then their perfect health index can be maintained.
大多数人不经常锻炼或没有保持健康饮食，因为他们认为这些很难或需要纪律约束。
Many people don't exercise or eat healthy because they think it's hard or takes discipline.
照片为手写的作文，涵盖诸多社会文化话题，从歧视女性作者的问题到保持健康饮食重要性，话题丰富。
Pictures of the freehand compositions denoting a wide variety of social and cultural topics, from prejudice against female authors to the importance of keeping healthy eating habits.
要想让这个成为可能，那个地区的农民必须生产有大量剩余的多样的食物，来满足保持健康饮食的必要性。
For this to be possible, the farmers in that region must produce large surpluses of the variety of foods necessary to sustain a healthy diet.
研究人员说：“老人有吃更差的饮食，无法保持健康的风险。”
The researchers said, "An elder would be at risk of poorer diet to keep healthy."
你应该保持健康的饮食。
进行大量的体育锻炼并保持健康的饮食习惯有助于拥有正常体重。
Doing a lot of physical activities and having a healthy diet will help have normal body weight.
保持健康的习惯，比如健康饮食、锻炼身体和睡眠充足。
Keep healthy habits such as eating a healthy diet, exercising and getting enough sleep.
为了保持健康，我们应该坚持健康的饮食习惯。
但是全力保持高水平状态的同时，他们也需要时刻关注自身的健康，那就意味着正确的饮食和补水。
But to keep charging ahead at full steam, they also need to be vigilant about their health, which means eating and drinking right.
通过遵循一些指南——该指南适用于任何饮食习惯的任何人——素食者也能很容易地保持骨骼强健和健康。
By following a few guidelines-which apply to anyone on any kind of diet-it's easy to keep bones strong and healthy on a vegan diet.
身体的锻炼是地中海式饮食的一个基础而又重要的组成部分，也是保持大脑健康的关键。
Physical exercise is a basic component and an integral part of the Mediterranean diet and a vital source of the Brain health.
他和其它一些人都认为保持健康的生活方式是大脑健康的关键，也就是说应该注意饮食，经常锻炼身体和参加社会活动。
He and many others agree that maintaining a fit lifestyle is the key to keeping your brain healthy. That means eating right, exercising regularly and remaining socially active.
拥有一个平稳、快乐心态的最佳方法之一，是保持健康均衡的饮食。
One of the best way to achieve a calm and happy state is to maintain a well balanced diet.
你还应保持一个健康的饮食，每天像产前一样摄取足够的维生素或者按照医嘱摄入复合维生素。
You should also continue striving for a healthy diet and taking your prenatal vitamins or a daily multivitamin recommended by your doctor.
健康的饮食：俗话说“吃什么就是什么”，这是有道理的，如果你想长寿健康的生活，你务必要保持一个健康的饮食。
A healthy diet: there is truth to the old saying "you are what you eat". If you want to live a long and healthy life, make sure you maintain a healthy diet.
阿特金斯饮食法也强调保持健康——补品是个重要的因素。
The Atkins Diet also stresses staying healthy – supplements are an important ingredient.
健康饮食、经常锻炼身体、保持正常体重和避免使用烟草，可预防或推迟二型糖尿病发病。
Healthy diet, regular physical activity, maintaining a normal body weight and avoiding tobacco use can prevent or delay the onset of type 2 diabetes.
实际上，他认为练习瑜伽可以使人处于良好的身体状态，保持健康的饮食习惯，防止不良的习惯，如因为压力、心情烦躁或郁闷而暴饮暴食。
Instead, he thinks yoga helps keep people more in tune with their bodies and eating habits and aware of bad habits, such as eating because of stress, boredom or depression.
在探险期间虽然有38人因病死亡，但其余的人却由于库克所提供的适当饮食而保持着健康的身体。
Although 38 of the people died of diseases during the expedition, Cook's diet of proper food kept the rest of them healthy.
想要减少孩子在将来患各种癌症的风险，应该从帮助他们养成健康的生活方式开始，包括良好的饮食习惯，通过多种锻炼以保持健康的体重。
Reduce your children's risk of getting many types of cancer later in life. Start by helping them adopt a healthy lifestyle with good eating habits and plenty of exercise to keep a healthy weight.
由于太多的饮食节目和书籍会提醒您，什么应该吃或不吃，以保持健康，所以很难有章可循。
With so many food programmes and books telling you what you should and shouldn't eat to be healthy it's hard to keep track.
合理饮食也许不仅仅能保持健康，它可能确实能为你保持青春。
A good diet may not just keep you healthy. Perhaps it really can keep you young.
但是，如果保持正确的饮食习惯以及在船坚持锻炼，是可以脱离心脏病和其他疾病对健康的威胁的。
But you can help ward off heart disease - and many other health risks - through eating wisely and taking exercise while you are on board.
但是拥有一个健康的饮食和保持家庭安全可以保证孩子健康并降低ADHD的影响。
But following a healthy diet and maintaining a safe home can contribute to healthy kids and possibly reduce the effects of ADHD.
让你的饮食变得简单选择简单健康的食物保持均衡的营养。
Simplify your diet by choosing simple healthy ingredients that are part of balanced nutrition.
让你的饮食变得简单选择简单健康的食物保持均衡的营养。
Simplify your diet by choosing simple healthy ingredients that are part of balanced nutrition.
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