因此，夏日保持平静的心情对保持健康很重要。
Therefore, maintaining a tranquil mood is of great importance for staying healthy in summer.
清楚知道身体的健康数字对保持健康很重要，下面就让我们来了解一下健康身体的三组数字。
An important part of staying well is knowing your Numbers. Let's look at the three key Numbers you'll want to know — and track — for your good health.
身体不适可引起情绪问题，所以保持身体健康很重要。
Emotional problems can arise from a physical cause, so it is very important to stay physically healthy.
虽然坚持锻炼对减肥及保持减肥效果有着很重要的作用，但是还有其他一些健康的生活方式能够促进减肥。
Although regular exercise is an important factor in losing weight and keeping it off, there are other healthy lifestyle factors that contribute to weight loss success.
重要的几点包括：有限饮酒、充分锻炼和保持健康体重，同时，良好的婚姻、教育以及“成熟的处世技能”，如坚忍和无私等也很重要。
Limiting alcohol, getting enough exercise and maintaining a healthy weight are important, but so is a good marriage, education and "mature coping skills" such as stoicism and altruism.
但是同时健康对我也很重要，因为我喜欢保持健康，这感觉很好。
But health is also important to me because I just kind of like to be healthy. It feels good.
对保持口腔健康来说，虽然有意识地用牙刷和牙线刷牙也是很重要的，但仅仅这样做还远远不够。
There is more to good oral health than conscientious brushing and flossing, even though they remain important.
如果我们能与自然保持平衡，我们就能最好地满足自己的需求——这种平衡对于我们的健康和繁荣很重要，对蜂群也一样。
We can best meet our own needs if we maintain a balance with nature - a balance that is as important to our health and prosperity as it is to the bees.
但是专家提醒，孕妇，甚至每个人，进食足够的鱼类来保持健康都是很重要的。
But experts warn it is important for pregnant women, and indeed everyone, to eat enough fish to keep healthy.
乳牙为恒牙占住空间。保持乳牙健康，从而它们不会过早脱落是很重要的。
Baby teeth save space for permanent teeth. It is important to keep baby teeth healthy so they don't fall out early.
所以，理解支持你的物质身体的振动基础对你保持物质身体的健康是很重要的。
And so, understanding the Vibrational basis that supports your physical body is important to your maintaining of a healthy physical body.
保持社会关系可能是很重要的公共健康就像洗手和咳嗽的时候用手遮起来一样。
Staying socially connected may be just as important for public health as washing your hands and covering your cough.
当然运动是保持健康的绝佳方法，但是记住健康的活动也可以有很多形式也很重要，比如园艺和做家务。
Of course sports are an excellent way to stay healthy but it's also important to remember that healthy activities can take many different forms like gardening and doing housework, for example.
要保持健康的生活方式，和志同道合的人在一起是很重要的。
To maintain a healthy lifestyle, it's important to associate with people who have similar goals.
所以同给予支持的朋友们、家人们、以往的同事们、业务上的联系人者们保持联络对于你的精神健康和求职来说都很重要。
Staying connected to supportive friends, family, former co-workers, and business contacts is important for your mental well-being and your job search.
均衡营养对我们人体很重要，所以我们要均衡膳食，保持我们身体的健康。
Balanced nutrition for our body is very important, so we should have a balanced diet, to keep our body healthy.
费尔南多保持健康是对我们的团队和球队的成功都很重要。
It's crucial to our team and Paramount to the team's success that Fernando stays fit.
即便你想留长发，定期修剪也很重要，这能使头发保持光泽健康。
Even if you're trying to grow out your hair, regular trims are important to keep your hair looking and feeling healthy.
保持皮肤健康和有活力很重要，所以要每天去角质。
It is important to keep your skin looking healthy and fresh, so exfoliate on a daily basis.
补充维生素k对于保持骨骼健康和正常凝血功能都很重要。
Supplementation of vitamin K is very important for maintaining good bone health as well as healthy blood coagulation 15.
他表示矿物质不只对人体健康有重要作用，对保持健康的疗法也有很重要的作用。
He says minerals are important not only for good health but also for treatments that keep us healthy.
保持体型是很重要的，要做事就需要有精力，要有精力就必须身体健康。
Staying in shape is very important. Doing anything well requires energy, and you just have a lot more energy when you're fit.
亚麻子粉富含不溶性纤维。这对消化道的健康很重要，也有助于保持荷而蒙平衡。
Flaxseed's Linum usitatissimum are high in insoluble dietary fibre, which is essential to the health of the digestive tract and have a beneficial effect on hormonal balance.
正如身体活动对保持健康体魄很重要一样，挑战人们的大脑，使它保持活跃、参与、灵活和有趣，不仅是一种乐趣。
Just as physical activity is essential to maintaining a healthy body, challenging one's brain, keeping it active, engaged, flexible and playful, is not only fun.
保持健康和良好的状态是很重要的两个因素，我希望有一天我能达到目标。
The two elements are staying fit and being in good form and if you do them two, then I would be hopeful one day I can get it .
它强调了运动可以刺激健康的生理变化这一事实，而且坚持锻炼对于确保这些健康的变化能够保持是很重要的一点。
It underlines fact that exercise can spur healthy biological changes, and that keeping up the practice is important to ensure those healthy changes are sustained.
我们要重视维他命和矿物质的益处因为他在保持健康方面起了很重要的作用。
The benefits of vitamins and minerals are emphasized because they play an important role in maintaining good health.
我们要重视维他命和矿物质的益处因为他在保持健康方面起了很重要的作用。
The benefits of vitamins and minerals are emphasized because they play an important role in maintaining good health.
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