怀孕期间要照顾好自己。这些是你自己可以做的事情。
Take care of yourself while you are pregnant. These are some of the things you can do for yourself.
中午应小憩一会儿。每天晚上要保证充足的睡眠。T.I.P。是一个挑战你极限的训练，请照顾好你自己的身体。
Take your afternoon naps. Get enough sleep every night. T. I. P. is an exercise to challenge your limits. Please take good care of your body.
照顾好自己并减轻压力的第一步就是要确保你的环境处于有序状态。
Thee first step to taking care of yourself and de-stressing is to make sure that your environment is in order.
照顾好自己并减轻压力的第一步就是要确保你的环境处于有序状态。
The first step to taking care of yourself and de-stressing is to make sure that your environment is in order.
而这件事不是要你去回忆我们的过往，也不是要你去买一盏台灯——没有我，你能照顾好你自己——而是我要告诉你，你让我莫名感动，你改变了我。
It isn't to go down memory lane or make you buy a lamp, you can take care of yourself without any help from me. It's to tell you how much you move me, how you changed me.
而这件事不是要你去回忆我们的过往，也不是要你去买一盏台灯——没有我，你能照顾好你自己——而是我要告诉你，你让我莫名感动，你改变了我。
It isn't to go down memory lane or make you buy a lamp, you can take care of yourself without any help from me. It's to tell you how much you move me, how you changed me.
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