一种方法是放慢你的思维，关注你的心跳，慢慢地深呼吸，专注于你感受到的积极的感觉。
One technique involves slowing your thoughts and focusing on your heartbeat, breathing slowly and deeply, and focusing on the positive feeling that you receive.
如果你把手放在心脏的部位，你会感觉到你的心跳，它迫使血液在你全身流动。
If you place your hand on your heart, you will feel your heart beating which forces blood to move around your body.
弗兰克：最近有人检查过你的心跳么？
你的心跳加速，天旋地转，手臂发麻。
Your heart is racing, your head spinning, your hands tingling.
当我成为你的心跳时，也许你就会相信我爱你。
When I become your heartbeat, you maybe only are capable to do ding-dang believing that I love you.
反应是你的心跳加速，手心冒汗，而且准备逃跑。
Response is when your heart beats faster, your palms get sweaty and you prepare to run.
肾上腺素也在释放，加速你的心跳，使你变得机敏并感觉良好。
Adrenalin is also released, speeding up your heart, making you alert and helping you feel great.
你的心跳会加速，呼吸加快，血液会偏离你的内脏。
Your heart speeds up, breathing becomes rapid, and blood is diverted from your internal organs.
你知道笑能减缓你的心跳速度并帮助保持正常的血压吗？
Did you know that laughter can lower your heart rate and help maintain normal blood pressure levels?
在短短三秒钟之内，一支烟就会让你的心跳加快，血压升高。
In just three seconds a cigarette makes your heart beat faster and shoots your blood pressure up.
艰苦的工作应足以让你的心跳加快，你应该感到稍微出一口气。
The exercise should be strenuous enough to leave your heart beating faster, and you should feel slightly out of breath.
然而面对喜欢的人，你言无不荆面对心爱的人，你的心跳会加速。
But in front of the person you like, you can. In front of the person you love, your heart beats faster.
如果你的心跳频率快，考虑一下给你的饮食增加欧米伽- 3脂肪酸。
If your heart rate is high, consider adding more omega-3 fatty acids to your diet.
笑声之后，你的血压会下降，肌肉放松，你的心跳与呼吸也会降下来。
After a good laugh, your blood pressure drops, muscles relax, and your heart rate and breathing slow down.
放松可以帮你减缓你的心跳，帮助你的肌肉和关结恢复到运动前的状态。
A cool down helps slow your heart rate down and helps muscles and joints return to an inactive state.
TRIANGLE 巴黎·三角的调和声音将会震撼你的心跳以及演奏会大厅。
The balance of the TRIANGLE sound will plunge you into the heart of the action or the concert hall.
爱与喜欢不同面对心爱的人，你的心跳会加速；然而面对喜欢的人，你会满心喜悦。
The Difference Between love and like in front of the person you love, your heart beats faster But in front of the person you like, you get happy.
你能感到你的脸变红，你的心跳的很快，你的血液在你的身体对你身体的每一个角落。
You can feel your face is getting red and your heart is beating fast and your blood is rushing all over your body to every single corner of your being.
当你坠入爱河，你的脸颊潮红，你的心跳加快，你的头开始旋转…但你是最幸福快乐的。
When you fall in love your cheeks flush, your heart beats faster and your head starts spinning... but you are as happy as one can be.
你能感到你的脸在变红润，你的心跳加剧，你的血液在沸腾，你身体的每个部位都在叫嚣。
You can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!
如果你有高血压或者心脏疾病，服用育亨宾将十分危险。它让你的心跳急速加快，血液翻涌。
If you have high blood pressure or heart problems, taking yohimbine can be dangerous as it gets your heart thumping and your blood pumping.
听过你的心跳后，你的家庭医生或心脏病医生有可能会要求你做心电图，以了解你心跳的详细资料。
After listening to your heart, your family doctor or cardiologist may order an electrocardiogram, which gives a detailed look at how your heart is beating.
这也就意味着你身体的自动降温机制更有效率，身体的自动降温会使你的心跳速度相应变缓，皮肤温度也相应变低。
That means your body will cool itself more efficiently, which keeps your heart rate and skin temperature lower.
我想那大概是你身体上最重要的肌肉，所以让你的心跳动起来，让心脏流流汗，即便在体操运动也如此。
I think that's probably the most important muscle in your body, so get your heartbeat up and get a good sweat in, even in gymnastics.
我想那大概是你身体上最重要的肌肉，所以让你的心跳动起来，让心脏流流汗，即便在体操运动也如此。
You can even sit in a sauna and sweat off five pounds, but that doesn't mean that you've lost five pounds of body fat.
你的心跳和抱枕的“心跳”会慢慢融合在一起，每次你打开抱枕的开关，都会有一股新的温暖的心跳传递出来。
The beat of the pillow slowly synchs with your own heartbeat, and each time you turn it on, a new, unique heartbeat is created.
重要的是，要记住咖啡因是一种刺激物，它会加快你的心跳和血压，影响你的睡眠，造成神经过敏和神经兴奋。
It's important to keep in mind that caffeine is a stimulant that can increase your heart rate and blood pressure, interrupt your sleep, and cause nervousness and irritability.
重要的是，要记住咖啡因是一种刺激物，它会加快你的心跳和血压，影响你的睡眠，造成神经过敏和神经兴奋。
It's important to keep in mind that caffeine is a stimulant that can increase your heart rate and blood pressure, interrupt your sleep, and cause nervousness and irritability.
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