所以在你的控制范围之内唯一可以变化的是你能决定什么该放进去或者拿出来——也就是你会选择什么样的任务。
So the only variable in your control is what you decide to put in or take out--what tasks will you choose.
除非像素是你关心的唯一的事情(不应该如此)，不要因为像素范围而选择一款特别贵的相机。
Unless megapixels are the only thing you care about (it shouldn't be), don't get a camera that sounds outrageously inexpensive for its megapixel range.
然而，解决忧虑唯一有效的方法是面对现实，所以，你要选择凭信心面对现实。
But the only way to deal with worry effectively is to face reality and then choose to face reality with faith.
你的唯一选择是教导你的孩子自我控制，让他们知道在公共场所应该如何表现和抵抗他们的冲动。
Your onlyalternative is to teach your young child self-control so they know how tobehave in public and resist their impulse urges.
不过唯一的问题是，你该选择哪款呢？
The only trouble you’ll have, in fact, is deciding which of the designs to go for.
自由负重器械和机器负重器械都是受欢迎的力量训练工具，但它们不是唯一的选择，你可以用并不昂贵的阻力塑料管（译者：我猜是指用硬塑料管之类的代替拉力器啥的），或者甚至用自身体重进行力量训练（译者：俯卧撑嘛）。
Free weights and weight machines are popular strength training tools, but they're not the only options. You can do strength training with inexpensive resistance tubing or even your own body weight.
你唯一的选择是把你的iPad 拿在手中，就像你读纸质书一样。
Your only option is to hold your iPad in your hands, like you would a paperback.
而明天，我们会告诉你Mac骨瘦如柴，价格高昂，如果你真的想做事的话Windows是你唯一实际的选择。
Tomorrow, we'll tell you why Macs are wretched and overpriced, and Windows is the only realistic alternative if you want to get anything done.
威尔特纳：现在可能是我唯一的机会！我爱你！我做出了我的选择，那么你的呢？
Will Turner: Now may be the only time! I love you. I made my choice. What's yours?
我虽不主张采取这一极端做法，但这可能是你唯一的选择。
While I don't advocate this drastic step, it may be your only choice.
今天永远会打败明天——今天是你拥有的唯一一天。明天只是一个永不会到来的承诺。活在现在，展望未来。做出选择，现在就做。
Today Always Beats tomorrow - today is the only day you have. Tomorrow is only a promise and may never come. Dream for tomorrow, but live for today. Make your choice and do it now.
扭转命运？你相信这东西？你知道，那是不可能的。你唯一能控制的是你的选择。
Alter destiny? You believe that? You know, that was out of your control. The only thing you can control are your own choices.
以多种方式，在太空中，你唯一的选择是在场上面来发挥。
In so many ways, in space, the only choice you have is playing with the fields.
如果你住在房屋市场兴旺，息贷款可能是你唯一的选择只能买回家。
If you live in a booming housing market, an interest-only loan may be your only option for buying a home.
隐形眼镜不再是你唯一的选择。
这种策略要想成功，其底线是，你在你的市场上获得垄断地位，你是你的客户和供应商唯一的选择。
The bottom line is the primary way this strategy works is if you obtain a monopoly position in your market and you are the only game in town for your customers and suppliers.
在这个无限多选择的城市里，有时没有比知道你是他的唯一感觉更好了。
In the city of infinite options sometimes there's no better feeling than knowing you only have one.
虽然工作表只能有一个自动筛选，但是每个列表都可以有自己的自动筛选。所以当你在工作表中需要不止一个数据集时，列表是你唯一的选择。
Each table has its own AutoFilter whereas the sheet can only have a single AutoFilter, so if you need to filter more than one dataset on a sheet, than tables are your only option.
现实是你无法轻易取得它，无论是因为力量的不平衡亦或是道德准则。这意味着将你自身置于这样一个境地：有能力祝你一臂之力者的慈悲，是你唯一的选择。
There fact that you cannot just take it, whether through an imbalance of power or moral codes means the throwing yourself on the charity of the person who can help is the only option.
你就是障碍且你必须面对，你是一个唯一选择你的位置，你必须将你要去哪里，要知道学习真理要付出多大的努力。
You are the handicap you must face. You are the one who must choose your place. You must say where you want to go, and how much you will study the truth to know.
你知道，发生的一切真是太可怕了，我认为报复绝对是有意义的而且是唯一的选择。
You know, it's terrible what happened and I think retaliation definitely makes sense and it's definitely one option.
这当然是最简单的选择，但这不一定是你唯一的选择。
This certainly is the simplest choice, but it doesn't have to be your only option.
你真的以为如此吗？如果你通盘考虑，就知道我的对策是唯一的选择。
Do you really think so? If you take everything into consideration, you will see that mine is the only choice.
当会员卡的销售出现瓶颈时，降低会员卡价格是你唯一的选择吗？在这节课上，我们将一同探索这片绿洲。
When your membership sales stags, is lowering membership rate your only option? At this session, we will be exploring your "Blue Ocean".
如果电话调查是你唯一的选择，使问题短，弄清楚了你不是想卖任何东西，Pingitore说。
If phone surveys are your only option, keep the questions short and make it clear right away that you're not trying to sell anything, Pingitore says.
你十分肯定地对我说，事到 如今已无可挽回，唯一的选择是离婚。
You have assured me that the situation at this point is hopeless and the only choice is divorce.
你无法改变你的处境，你唯一能改变的是你选择如何应对它。
You can't change your situation. The only thing you can change is how you choose to deal with it.
你无法改变你的处境，你唯一能改变的是你选择如何应对它。
You can't change your situation. The only thing you can change is how you choose to deal with it.
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