你认识自己的方式是你的自我形象的最佳反映。
The way in which you identify yourself is the best reflection of your self-image.
试着问问自己，如果你的目标是帮助别人而不是提高效率，你会怎么做。
Try asking yourself what you'd do if your goal were to be helpful rather than efficient.
如果我是你，我会按你朋友的门铃，索回自己的自行车。
If I were you I would simply ring your friend's doorbell and ask for your bike back.
一直以来你都在怀疑自己的病因，你是在和一个无形的敌人斗争。
All the time you are in doubt about the cause of your illness, you are fighting against an invisible enemy.
为了避免欺骗自己，可以小心自己的各种借口并试试这个测试：问问自己，如果你的行为是公开的，而且任何人都可能在背后看着你，你会有什么感觉。
To avoid fooling yourself, watch out for excuses and try this test: Ask how you would feel if your actions were public and anyone could be watching over your shoulder.
你只希望自己得到最好的是人之常情，但这是你的问题和压力的来源。
While it is normal that you only want the best for yourselves, that is the source of your problems and stress.
如果你总是以某种方式或做某种事情，但它不再适合你，或者你不满足，爱默生说，即使是与我们自己的过去保持一致也是愚蠢的。
If you've always been a certain way or done a certain thing, but it's not working for you any more, or you're not content, Emerson says that it'd be foolish to be consistent even with our own past.
我说的不是你所说的 “一般人” ，你的面包师等等；请注意，我说的是我的同事们和我自己。
I do not speak of your "little men, " your baker and so on; I speak of my colleagues and myself, learned men, mind you.
下次当你陈述你的立场时，要为你的陈述形成一个论点，并诚实地问自己你的论点是否是个好论点。
Next time you state your position, formulate an argument for what you claim and honestly ask yourself whether your argument is any good.
当看到自己的孩子显示出尊重别人的行为时，你要让他知道你是多么为他感到骄傲。
When you see your child exhibit respectful behaviour, make sure he knows just how proud you are of him.
如果你是一名正在找工作的大学生，但又担心自己没有足够的时间来完成课业，那么你可以考虑去当自习室或图书馆的管理员。
If you are a college student looking for work but worried you won't have enough time to devote to academic subjects, consider working as a study hall or library monitor.
然而，有一件事是肯定的：如果你连要求加薪的要求都没有，那么你认为自己应得的加薪机会就会减少。
One thing, however, is certain: your chances of getting the raise you feel you deserve are less if you don't at least ask for it.
最重要的是，把目标放在对你真正重要的事情上，而不是那些你认为自己应该做或者其他人希望你做的事情上。
Above all, aim for things that are truly important to you, not what you think you ought to do or what others expect of you.
有没有这样一个时刻，你最终觉得自己是一个跑步者，或者你突然更加意识到你取得的进步？
Was there a moment when you finally thought of yourself as a runner or you were suddenly more aware of the progress that you had made?
亲切简洁的语言不仅彰显了你简明的个性，不会被误认为是在胡扯，还让对方知道你是一个知道自己想要什么的人。
Keeping things short and sweet not only shows people that you are concise and don't waffle, but that you also know what you want.
后来，他的同学问艺术家：“你是一名学生，你需要钱来支付大学深造的学费。你为什么不把彩票留给自己呢？”
Later his classmate asked the artist, "You are a student and you need money to pay the tuition for further study in the college. Why don't you keep the lottery ticket to yourself?"
如果你努力奋斗，知道自己是谁，并为自己的身份感到自豪，你就有很大的机会获胜。
If you fight hard, know who you are, and are proud of who you are, you've got a good chance of winning.
我从这一切中学到的是，你应该敢于挑战自己，并记住你是唯一能为自己设限的人。
What I have learned from all this is that you should dare to challenge yourself and remember that you are the only person that sets your own limits.
无论发生什么，你永远不会失去自己的价值，对爱你的人来说，你仍然是无价的。
No matter what has happened, you will never lose your value and you are still priceless to those who love you.
为考试做好准备和避免不必要的考试压力的关键是知道你需要知道什么，为你的复习做计划和准备，并给自己足够的时间来做。
The keys to being prepared for exams and avoiding unnecessary exam stress are knowing what you need to know, planning and preparing for your revision, and giving yourself enough time to do it.
无论你是与他人竞争还是与自己竞争，你都可以选择成为一个好的赢家或一个更优秀的输家。
You can choose to be a good winner or an even better loser whether you are competing against others or yourself.
幸运的是，除了宣扬你自己的不足之外，你的冷漠态度还有别的用处。
Fortunately, your pococurante attitude served some purpose beyond broadcasting your own inadequacies.
在这个由旧到新的转变中是你自己，你的能量身体在变化。
During this transition from the old to the new it is you yourself, your own energy body, that is changing.
你的任务是找出你得生活目的，然后是你自己与你的生活目的一致。
Your job is to find out what your purpose is in life and then align yourself with your purpose.
试着开始关心你对你自己的想法，因为你是那个每天必须得照镜子看自己的人。
Start caring what you think of yourself, because you are the one that has to look in the mirror each day.
我们知道你的感受，当我说你的感受时，是指你自己的理解也指你情绪上的感受。
We know your feelings, and when I say your feelings, I mean your intellect as well as what you emotionally perceive.
如果你的答案是能，那么为什么你认为自己能成功？如果你的答案是不能，那么需要做些什么来改变你的思想？
If you answered yes, why do you consider yourself successful? If you answered no, what would it take to change your mind?
这些人也许是你的朋友，或你的家人，但最大的克星是你自己，是你对自己说话的方式。
They can also be friends and family but the biggest DreamBuster can be you, the way you talk to yourself.
在竖起你的头发的时候，只要记住……我们恨你的程度是你爱你自己的两倍。
When spiking your hair, just remember... we hate you twice as much as you love yourself.
提示：你的目标是你自己决定的——不是别人告诉你的。
Hint: Your purpose is what you decide it is - not what someone else tells you.
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