像培根、奶酪和调味品这样的沙拉佐料会让你的选择和吃一个双层汉堡一样不健康。
Salad toppings such as bacon, cheese, and dressing can make your choice of a meal just as unhealthy as eating a double hamburger.
如果你认为你自己会活得更久，那么选择就会变得更重要，而早期的承诺就会变得不那么有吸引力。
If you believe you will live longer, then options become more valuable, and early commitment becomes less attractive.
因此，如果你相信你自己会活得更久，那么选择就会变得更有价值，而早期的承诺就会变得不那么有吸引力。
So if you believe you will live longer, then options become more valuable, and early commitment becomes less attractive.
听到我这样说你可能会惊讶，如果你必须选择一个极端，我认为最好选择挥金如土的方法。
You may be surprised to hear me say that if you must pick an extreme I think it's better to pick the spend-all approach.
听到我这样说你可能会惊讶，如果你必须选择一个极端，我认为最好选择挥金如土的方法。
You maybe surprise to hear me say that if you must pick an extreme I think it's better to pick the spend-all approach.
下次当你面临需要自我控制的选择时，握紧你的拳头或收紧你的二头肌。你的意志也会坚强起来。
The next time you're faced with a choice that takes self-control, clench your fist or firm that bicep. Your will might firm up.
把你的背包提供给其他贫穷的孩子是另一个很好的选择，因为那些旧背包可能会让他们的生活比以前更方便。
Offering your backpacks to other poor kids is another good choice, as those old backpacks may make their life more convenient than before.
退一步问自己：如果不选择退休，你会作何打算？
Take a step back and ask yourself a few questions: How do decisions change if retirement isn't an option?
要小心自己选择的环境，因为它会塑造你；要小心自己选择的朋友，因为你会变得像他们一样。
Be careful the environment you choose for it will shape you; be careful the friends you choose for you will become like them.
曾记得上小学的时候，老师总是会让我们做一道选择题：诚信、金钱、荣誉、地位，你只能在其中选择一个，那么你会选择哪一个？
When we were the pupil, the teacher gave us a multiple option question that which one of the four options including credibility, money, fame and status we would pick up.
首先，选择从“文件”菜单上选择“数据文件管理”，会跳出一个窗口显示你数据文件的名称，其中包括了它们在硬盘上的位置。
First, select 'data file Management' from the file menu. A window will open showing the name of your data file, which includes its location on your hard disk.
除非你能学会对付这些人的方法否则你将只能任其伤害，你要学会选择友善的朋友，那些真正在乎你的人，那些当你和他们在一起时你会感觉自己很棒的人。
There’s not much you can do about these people except to learn to deal with them, and learn to choose friends who are kind to you, who actually care about you, who make you feel good about yourself.
当你买了基金，你会跟其他很多投资者将钱放在一起，这样你(作为团体的一部分)就可以雇佣专业的管理者来为你选择特定的有价证券。
When you buy a mutual fund, you are pooling your money with a number of other investors, which enables you (as part of a group) to pay a professional manager to select specific securities for you.
如果你选择继续运行脚本，就会重新计算当前执行的语句数，也就是说，如果这个数值再次达到上限时，你会再次看到这个对话框。
If you choose to continue running the script, then the executed statement count is reset. You will see the dialog again if the number of statements once again reaches the maximum.
雇员股票选择：会左右你选择的赋税会是怎样的？
Employee stock options. What are the tax implications of exercising your options?
你会认识到对你来说重要的价值，在确定你的选择的同时。
By clarifying your choices, you realize values fundamentally important to you at the same time.
当你让人自己选择他们能帮助你做的事情你会获得更多，要比你对付一群和严格的代表团的人要好的多。
You're more likely to get a bigger buy in when you let people choose where they will help you as opposed to strict delegation.
另一个重要的秘诀是在开始演讲前要拿出几秒钟的时间组织一下自己的思想，不要头脑空空地便开始，否则你会因为选择一个合适的词语而常常停下来。
The next most important tip is to take a few seconds to organize your thoughts before you begin speaking–don’t start speaking without some idea of what you’ll say, only to stop and struggle for words.
如果你的选择是高油脂的炸薯条和奶昔，你会感觉很懒散，并很可能考砸。
If you pick the high fat fries and shake, you may feel sluggish and blow that test.
你也许知道非自然条件下采用人工日光浴对你的皮肤并不是一个好的选择，但是如果你从食物及药品管理局了解到人工日光浴会对你造成的伤害，你会远离人工日光浴。
You know that heading to the tanning booth isn't a good option for your skin, but perhaps when you learn the tanning booth dangers from the FDA, you'll see the light and stay out of it.
如果你选择把你要完成的任务或目标看作有趣的，能让你兴奋起来的事，你会真正地期待它们的圆满结果。
Choosing to see your tasks or goals as things that are fun, as things to get excited about you can actually start looking forward to them.
有一天，爱尔娜，它说，你会环视房间，看着你的丈夫和孩子们，看着你为自己建立的富裕完整的生活，你会为自己做出的选择而骄傲。
Someday Elna, it says, you will look around the room at your husband and children and the rich, full life you've built for yourself. And you will be so proud of the choices you've made.
但这样你会陷进去，你不会注意到这条路将最终引向何处以及这个选择将带来的全部成本。
It suckers you in, and you don't ever look at where that path ultimately is headed and at the full costs that the choice entails.
正如选择放弃一样，这个选择也会定义你，不必要的推迟已经通过拖延定义了你。
This choice will define you, just as the choice not to persist, to needlessly delay has already defined you through procrastination.
其实我们可以尝试让纹理选择性地出现，那样你会立刻发现你的设计看起来要好地多。
Try to be more selective with where your texture goes and you'll find your designs immediately looking nicer.
如果两人的收入有差距，结婚是个明智的选择，你会从中受益。
If you have disparate incomes it benefits you tax-wise to get hitched.
即使你选择了健康的食物，热量还是会累加的。
换言之,一旦你开始投不好的选项,你会更容易继续投坏的选择票。
In other words, once you start voting bad, you’re more likely to keep voting bad.
换言之,一旦你开始投不好的选项,你会更容易继续投坏的选择票。
In other words, once you start voting bad, you’re more likely to keep voting bad.
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