他的业余爱好是自由落体式跳伞。
该机器的秘密在于其一体式碳纤维外壳的流线型设计。
The secret of the machine lies in the aerodynamic shape of the one-piece, carbon-fibre frame.
请勿使壁装电源插座，延长线或一体式便利插座过载。
Do not overload wall outlets, extension cords, or integral convenience receptacles.
毕竟，这体式叫做头倒立，而不是前臂倒立。
但是不要担心，这些体式不会造成睡不着的困扰。
But don't worry, these poses won't leave you too buzzed to sleep.
在吸气时扩展胸腔，举起回到开始体式。
On the inhale expand the chest, lifting up and coming back to the starting position.
在每个吸气呼气时连贯的变换站立的体式。
Flow through each of the standing postures moving on each inhalation and moving on each exhalation.
在每一个站立的体式保持五个完整的呼吸。
转换到这个体式，像是单腿后迈的体式一样。
站立的体式加强了头倒立中需要的力量、柔韧性和耐力。
The standing poses develop the strength, flexibility, and endurance you need in Sirsasana.
20名健康的年轻志愿者练习了四组瑜伽体式。
Twenty healthy young volunteers were given four sets of yoga postures to perform. The asanas given were.
确诊之后，你就可以用特殊方法去练习一些特殊的瑜伽体式。
Once you have been diagnosed, you can use yoga by practicing specific poses in a certain way.
呼气是进入站立体式，在吸气时保持，再呼气时移动。
Exhale into each of the standing postures holding each inhalation and moving on the exhalations.
许多瑜伽专家相信瑜伽体式会对糖尿病产生有益的影响。
Many yoga experts believe that yoga postures may have a beneficial effect on diabetes.
或许你愿意在体式上保持稍长时间或每个呼吸都变换体式。
It may be more desirable to hold postures for longer or flow each time and hold.
调整你的瑜伽练习，增加更多的使人安静的体式可以放松你的呼吸系统。
Modifying your yoga practice with calming poses can help you breathe more easily.
所以要改善焦虑到瑜伽课堂上去吧努力做体式 别在意结果.
To ease your worried mind, show up to yoga class, do your best, and let go ofthe consequences.
如果你有脊柱侧弯，一个简单的体式-山式-就可以助你恢复身体对称。
If you have scoliosis, practicing a pose as simple as Tadasana (Mountain pose) can help you find a more symmetrical alignment.
将练习时间控制在15分钟或者只是3个体式在你"崩溃"之前结束它.
Limiting your practice to 15 minutes, or three poses, might be plenty whenyou're feeling overwhelmed.
在家里练习时，我们只是告诉自己想做那个体式，然后把我们的呼吸送到那里。
When we practice at home, we usually have an idea of which posture we wish to do and we send the breath there.
它正式表明：面对独块巨石般的整体式国家，无足轻重的人们根本没有任何希望。
It's official: In the face of the monolithic state, the little guy has no chance at all.
从简单页眉到整个“字体式”布局，我们选了一些很棒的字体设计范例在此展示。
From simple headers to whole 'typed' layouts, we have selected some good examples of typography to show here.
倒置体式能清理上呼吸道，排出鼻腔内的分泌物，让新鲜富氧的血液循环到口腔。
Inversions can help clear the upper respiratory tract and drain secretions from the nose, allowing freshly oxygenated blood to flow into the oral cavity.
对待这些问题，viniyoga的瑜伽老师编排了以下的体式适合个体的需要。
To treat this problem, Viniyoga teachers could adapt each of the postures below to suit individual needs.
我们穿上球鞋，用桔色圆锥体式的告示标志来当作目标，选择团队，然后开始玩儿。
We put on our sneakers, set up orange cones to function as goals, choose teams and start having fun.
要防止疼痛再次打扰，还需要加强骶髂关节周围的肌肉力量，只需要简单的后仰和站立的体式。
And strengthening the muscles around the S-I joint so as to prevent future problems can be accomplished by practicing simple backbends and standing poses.
我发现骶髂疼痛患者适合做的瑜伽体式是扭转和不对称前屈，这两种都帮助减少该关节的扭矩。
I have found that the best poses for sacroiliac pain are twists and asymmetrical forward bends, both of which help to diminish the torque through the joint.
熟练的掌握一系列初级体式才能让我们顺畅地进入头倒立的学习，并预防潜在的危险。
Proficiency in some preliminary asanas will speed your learning and go a long way toward preventing problems in Headstand.
练习莲花类体式的安全之道是，从大腿根开始将大腿外旋至(但不要超越)自己的极限。
The safest way to practice Padmasana and related poses is to strongly rotate your thigh outward at the hip and not go deeper into the pose when you reach the limit of your outward rotation.
练习莲花类体式的安全之道是，从大腿根开始将大腿外旋至(但不要超越)自己的极限。
The safest way to practice Padmasana and related poses is to strongly rotate your thigh outward at the hip and not go deeper into the pose when you reach the limit of your outward rotation.
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