休息和放松的不仅是对您的健康至关重要—也可能让您更具创意。
Rest and relaxation isn't only vital to your health - it might also make you a more creative person.
休息和放松的时间指的是让大脑休息，最简单的就是睡觉了。
Time to rest and relax, however, is when we simply give our minds a break! On a very basic level, rest time means getting enough sleep - something which many of us don't do.
家庭是一个人在外面经历了风浪回来后可以休息和放松的港口。
One's family is his harhour where he can rest and relax himself when he sails home through winds and waves of the outside world.
请认识到其它事情的重要性——比如朋友，家庭，兴趣爱好，足够的休息和放松。
Recognize the importance of other things - like friends, family, hobbies, sufficient rest and relaxation...
这样的小山谷对于我们来说是更新日志最好的地方。此外，尽可能的来休息和放松。
Such a small mountain valley is the best place for us to update your diary. As well as for resting and relaxing in all possible ways.
当你觉得家里是非常舒服的时候，这时也就是你该休息和放松的时候。
And when you are comfortable enough to feel at home then that is the time you can relax and unwind.
今年23岁的王子，将有一个月的时间休息和放松，然后恢复他的军旅生活。
The 23-year-old prince will now have a month of rest and relaxation before resuming his army life.
家，应当是你的庇护所，是一个在一天的结束的时候可以让你休息和放松的地方。
Your home should be your sanctuary, a place where, at the end of the day, you can relax and unwind.
本周末我们将进行春游，春游是为了休息和放松，也是同学之间相互交流的好机会。
We will go for a spring outing this weekend just to get some rest and relaxed. The spring outing is also a good chance for us to talk to each other.
虽然休息和放松是平衡的生活方式必须的元素，但是我们并不是为了它们而活着。
While rest and relaxation are a must in living a balanced life, it's not what we were created to do.
时间通常在一月底，二月初，象征着一年辛劳后，冬春之交的休息和放松，也象征了喜庆。
It is usually a time between late January or early February, which means rest and relaxation between winter and spring after a year? S toil, and means celebration as well.
一个人的家庭是他的港湾，当迎风破浪从外面的世界驶回家时，他可以在这里休息和放松自己。
One's family is his harbour where he can rest and relax himself when he sails home through winds and waves of the outside world.
因此，人们觉得休息和放松的时间越来越少，并最终导致失眠，头疼，功能紊乱或痉挛等疾病。
Therefore they find less and less time for rest and relaxation. As a result, they suffer from sleeplessness, headache, disorder or contract diseases.
如果你发觉自己睡得少了，那么注意在睡前一小时关闭一切电子设备以保证充足的休息和放松。
If you find yourself catching less shut eye, make a conscious effort to turn off all electronics an hour before bed so you have some time to relax & unwind.
然而某些种类的疲劳需要有针对性的治疗方法，例如药物调节，所有类型的损耗都能在休息和放松中得到缓解。
While certain kinds of fatigue need targeted remedies, such as a medication adjustment, all types of depletion can benefit from rest and relaxation.
休闲体育是一种现代生活方式，文明、健康的休闲体育可以使精神和身体上得到充分的休息和放松。
Leisure sport is a kind of modern lifestyle. Civilized and healthy leisure sports can get fully rest and relaxation on spirit and body.
虽然我们以前经常说忙碌简直就是一切，睡觉时死人才需要的，然而现在我们开始发现休息和放松也同样很重要。
While we used to say that hustle was literally everything and sleep was for the dead, we're starting to realize that rest and relaxation are equally great.
总而言之，霍布斯这样说过：天才和灵感溜进了活动和休闲的之间的空隙，而休息和放松能让这些空隙成倍的扩大。
For in a nutshell, I hear Hobbes saying this; genius and inspiration slip into the Spaces between moments of activity and leisure, rest and relaxation grow these Spaces exponentially.
做一些除了跑步之外的活动能够防止对跑步产生厌倦。而且锻炼不同的肌肉组织也能使你的跑步肌肉和关节得到休息和放松。
Doing activities other than running prevents boredom, works different muscles, and can give your running muscles and joints a break.
日月潭是一个真正让人愉快的休息和放松的地方，也是一个最受欢迎的蜜月胜地，更是一个拥有许多美丽风景的全年度假胜地。
Thee Sun Moon Lake is a truly delightful place for rest and relaxation7, also, a favorite honeymoon spot. Even, it is a year-round resort8 with many beautiful surroundings.
有一个天使拍他，说；‘起来吃吧’“(列王记上19：5)神的疗法中包括休息，饮食和放松。”
All at once an angel touched him and said, 'Get up and eat' "(I Kings 19:5)." God's remedy involves rest, food, and relaxation.
我们有时也会观看客户的幻灯片，但总的来说，这就是一个放松、休息和彼此沟通的机会。
We do sometimes watch clients' films, but mainly it's just a good chance to unwind, relax and catch up with each other.
事实上在我最近在巴厘岛上进行的休息和恢复的练习中，一名参与者总是感觉无法放松。
In fact at my recent rest and Rejuvenation retreat in Bali one of the participants felt incredibly restless.
它是一种最有效的放松和引导产生深度休息的方法之一。
It's one of the most effective ways to calm yourself down and trigger the feeling of deep rest.
它是一种最有效的放松和引导产生深度休息的方法之一。
It's one of the most effective ways to calm yourself down and trigger the feeling of deep rest.
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