Socialjetlag 指休假结束返回工作岗位时的倦怠感，主要是由睡眠模式的变化引起的，称为“假后返工时差”。
Social jet lag refers to the feeling of being very tired when you return to work after a holiday, especially because of changes to your sleeping pattern.
Socialjetlag 指休假结束返回工作岗位时的倦怠感，主要是由睡眠模式的变化引起的，称为“假后返工时差”。
Social jet lag refers to the feeling of being very tired when you return to work after a holiday, especially because of changes to your sleeping pattern.
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