这个阶段的运动主要用于运动员从高强度的训练或者受伤之后的恢复练习，或者是重要赛事前的热身准备。
This is used for recovery from harder training phases, injuries or in the lead up to major events.
与此同时，为激励经理如实报告其事前的私人信息，提高企业的决策效率，就要让经理分享项目的投资收益，并适当给予其期权激励。
Meanwhile, to encourage the manager to report true information and promote decision-making efficiency, the owner should share investment profit with the manager and give appropriate option incentive.
在显示“事前和事后”结果的书面检查清单中记录具有已知答案的问题。
Record questions with known answers in written checklists that show the "before and after" results.
正如清单4所说明的，当任何参数可选时，通常需要事前决定其指定的排序。
As Listing 4 illustrates, when any arguments are optional, it is usually necessary to decide in advance the order in which they must be specified.
一个人的成本是主观的，转瞬即逝。它只出现在事前，即在人作出决定之前。
For an individual's cost is subjective and ephemeral; it appears only ex ante, at the moment before the individual makes a decision.
如果我们在做一件事前就把所有不确定的问题解决，那我们就什么也做不成。
If we had to resolve all doubt before we acted, very little would ever get done.
最近我和家人一起休了十天假，事前就决定不带手机和笔记本电脑，好让假期能过得更加祥和宁静，也让自己能更好的放松。
Recently I went on a ten-day holiday with family and made the decision in advance to leave my mobile phone and laptop behind, in order to enhance the peace, quiet and relaxation.
我方已经注意到贵方要在你们的地区做我方代理的请求，但在进一步研究此事前，我方想更多地了解贵方的市场情况。
We have noted your quest to act as our agent in your district, but before going further into the matter, we should like to know more about your market.
这使我们拖延时间，在开始做事前等待所谓的“完美”时机。
This makes us procrastinate on it, waiting for the ever "perfect" moment before we get to it.
做些事前筹划可防止多起事故的发生。
事前有正确的诊断以及提供病人最理想的治疗计划是很重要的。
It is important to have proper diagnosis and provide the patient with an optimal treatment plan.
确实，一些地方议会应该做的更好，他们已经得到气象部门的事前警告。
It is true that some local councils should have done better, given the advance warning they had from the weathermen.
为了避免盲目，请确保在采用Ajax之前对潜在的问题领域有全面的事前规划。
To avoid being blindsided, be sure to apply ample forethought to the potential problem areas before taking the Ajax plunge.
事前就要说明白，你不接受股票或未来收 益的一部分作为报酬（除非有什么特殊原因，你愿意接受）。
Make it clear that you’re not willing to work for stock options or a percentage of future revenue (unless for some reason, you are willing).
要将这些问题的影响降至最小，重要的是要事前计划和事后测试。
To minimize the impact of these issues, it is important to invest in pre-migration planning and post-migration testing.
在你把自己的不成功归咎给某人或某事前，问下你自己是否投入了足够多的时间？
Before you blame anyone or anything else with your lack of success, ask yourself the question if you've been putting in enough time or have you been taking shortcuts?
另外，有一种更笨拙的失误行径，就是顾客没事前告知寿司师傅他不喜欢什么或者对什么有过敏反应。
One of the clumsier faux pas is when a customer fails to inform the master in advance of dislikes or allergies.
飞机失事前自动发出的信息只给搜救人员提供了一个大致的搜寻方向。
The automated messages sent by the plane before it fell gave rescuers only a vague location to begin their search.
这种事前规划包括对现有数据和现有系统中使用的技术的技术评估。
This pre-planning involves a technical evaluation of the data available and the technology employed in existing systems.
请暂停一下您的数独游戏，仔细听好：如果我们需要撤离机舱的话，事前知道紧急出口的位置将极大地增加您逃生的机会。
So stop your sudoku for a minute and listen: knowing in advance where the exits are makes a dramatic difference to your chances of survival if we have to evacuate the aircraft.
犯前款罪，事前通谋的，以共同犯罪论处。
Conspirators to a crime mentioned in the preceding paragraph shall be punished as for a joint crime.
调查报告指出，如果CRU事前对统计较为熟悉，他们处理某些事情的方法将会有所不同。
The report found that the CRU scientists would, had they been more statistically au fait, have done some things differently.
FMEA是一种常用的事前预防方法，最早应用于航天领域，后广泛应用于工业产品制造并取得了巨大成功。
FMEA, a popular precaution, firstly applied in the field of cosmonautics, then widely applied in industrial production, has made a great success.
叶琛说，他事前曾认为自己烧这些日记时会感到悲伤和恐惧，但真烧时他感到的却只有放松与平和。
'I thought I would feel sadness and fear when I burned them,' he told me. 'But I felt a great sense of release and peace.
当然啦，事前准备充分也大有益处。我和爸爸妈妈花了很长时间思考可能的问题，然后我认真准备了答案并且进行了演练。
I spent a lot of time with my parents brainstorming all possible questions, and then I worked on the answers and rehearsed them thoroughly.
今年早些时候，法国事故调查人员研究了飞机残骸中的数据记录仪，飞机失事前几分钟的一些细节于上个月浮出了水面。
Details of the doomed plane's last minutes began to emerge last month as French air accident investigators studied data recorders recovered from the wreck earlier this year.
今年早些时候，法国事故调查人员研究了飞机残骸中的数据记录仪，飞机失事前几分钟的一些细节于上个月浮出了水面。
Details of the doomed plane's last minutes began to emerge last month as French air accident investigators studied data recorders recovered from the wreck earlier this year.
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