相信，我能做到！不要自暴自弃，最需要帮助的是我自己！
Believed that, my can achieve! Do not be deliberately bad, Most needs to help is myself!
你不要自暴自弃地说：「啊，这些奇异的经历是只有最少数的属灵人能得到的！」
So don't shut yourself out of it and say, “Ah, these wonderful visions and revelations of the Lord are for choice spirits!”
老年人们，不要相信那些年纪越老记忆力越差的说法，因为最近一项新的研究发现，那些接受这种说法的老年人真的“自暴自弃”，在记忆力测试中一塌糊涂。
Senior citizens, don't believe the hype. Because a new study finds that older folks who accept that seniors' memories get worse do worse on memory tests.
老年人们，不要相信那些年纪越老记忆力越差的说法，因为最近一项新的研究发现，那些接受这种说法的老年人真的“自暴自弃”，在记忆力测试中一塌糊涂。
Senior citizens, don't believe the hype. Because a new study finds that older folks who accept that seniors' memories get worse do worse on memory tests.
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