第一，不要沉湎于绝望，因为绝望会导致懒惰，而无所作为就意味着灾难。
First, don't indulge in despair, because despair leads to inertia and doing nothing means certain disaster.
我们跌入爱河，祈望不要在心上人身上发现我们自己的劣根——胆怯、脆弱、懒惰、无信、妥协忍让、粗鲁愚蠢。
We fall in love hoping we won't find in another what we know is in ourselves, all the cowardice, weakness, laziness, dishonesty, compromise, and stupidity.
以下是我的一点小建议：不要去指责其懒惰或精心，要求他做你想要他做的事情，并且作出明确说明。
Here's my simple tip: Rather than accusing the person of being lazy or inconsiderate, ask her for what you want and be specific.
但是不要忘了，有时开拓仅仅是在逃避或是懒惰——不愿受规矩的约束。
But do not forget that what may seem like pioneering may be merely evasion, or laziness - the disinclination to submit to discipline.
我们跌入爱河，祈望不要在心上人身上发现我们自己的劣根——胆怯、脆弱、懒惰、无信、妥协忍让、粗鲁愚蠢。
Hoping we won't find in another what we know is in ourselves, all the cowardice, weakness, laziness, dishonesty, compromise, and stupidity.
不管我们今天因跑了多少公里而感觉良好还是我们没有跑那么多而感觉不好，或者我们很懒惰，错够了纺织课或者优先选择一周上三次课，卡普兰都希望读者不要去评判他们的身体活动，就如他说的“这就是你”。
Or we’re lazy and worthless for skipping a spinning class or superior for attending three times this week. Instead, Kaplan suggests readers discuss their physical activities without being judgmental.
提醒他们的工作任务和期限，但是不要为照顾懒惰的同事浪费你太多宝贵的时间。
Remind them of tasks and deadlines, but don't let babysitting your lazy colleagues consume too much of your valuable time.
制定具体的目标，不要说“我不想再那么懒惰了”，而说“我要坚持锻炼”或者“我要减少看电视的时间”。
Describe your resolutions in specific terms. Instead of "I don't want to be lazy," opt for "I want to exercise regularly" or "I will cut down on my television watching."
不要因懒惰或太随便对待社交媒体的内容毁了你。
Don't slip up by becoming lazy or too casual with your social media content.
懒惰的同事需要两个小时的午休时间，每天往休息室或饮水机那里跑几十趟，不要因此受到影响。
Don't get sucked into their routine of two-hour lunch breaks and dozens of trips to the restroom or water cooler.
不要助长一个人的懒惰习气。
要运动，要健康，不懒惰，不吸烟。不要晚睡晚起。
To exercise want a health, not lazy, don't smoke cigarette. Don't keep late hour.
不要说自己懒惰、拖沓，而是问：什么让它变得这么难？
Don't accuse yourself of being lazy or being a procrastinator, but ask - what's making this so difficult?
不要把今天能做的事拖到明天，懒惰最终会导致失败。
Don't put off what can be done today until tomorrow. Being lazy will eventually lead to failure.
虽然我们不知道明天会发生什么事，但我们应该为我们的明天，下个月，明年定制计划。更不要因为你的懒惰浪费你的时间。
Even though we couldn't know what will happened tomorrow, we need to make a plan for our tomorrow, next month, or next year. Don't waste of your time because of your idleness.
不要帮她做事，以免助长她的懒惰。
别再让懒惰毁了最佳的创业时机，如果你想创业，一定不要等。
Do not let laziness ruin the best business opportunity, if you want to start, you must not like.
不断学习。不管怎样多学习些关于计算机，工艺，园艺方面的知识。永远也不要让大脑懒惰下来。
Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle.
不断学习。不管怎样多学习些关于计算机，工艺，园艺方面的知识。永远也不要让大脑懒惰下来。
Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle.
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