在这种舒适的循环中，生活的节奏影响了一日三餐的节奏的形成，从而形成了与大家庭一起吃盛大午餐的习俗。
This comfortable cycle, in which the rhythms of the day helped shape the rhythms of the meals, gave rise to the custom of the large midday meal, eaten with the extended family.
如果有人问起，大多数人都会对他们的主餐即早午晚三餐进行大致描述。
If asked, most people will be able to give a vague description of their main meals: breakfast, lunch, dinner.
致使一些例如以往一日三餐的人如今只进两餐。
So some people who used to have three meals a day, for example, are eating only two.
最好每天少吃多餐，而不是大食量的一日三餐。
It's better to eat several small meals and snacks throughout the day than to eat a huge breakfast, lunch, and dinner.
三餐我吃更多的蔬菜和水果。
他建议你调整三餐食谱，以恢复饱足感。
His plan recommends revising what you eat, one meal at a time, to restore your sense of fullness.
有些地方需要缩减开支，但一日三餐不能少。
You will need cut back in some areas, but you should still be able to eat every day.
其中一个问题是每日三餐无法使用正常的杯子。
One problem she encountered three times a day was sitting down to a meal and not being able to use a normal cup.
我们一日三餐都在食堂里吃，在校园里有宿舍让我们休息。
We were provided with three meals a day in the cafeteria and a place to stay in dormitories of the school's campus.
多餐少食， 将一日三餐改成一天吃五次到六次。
Try eating five to six small meals as opposed to three large ones during the day.
当船航行在海上时，船员们每天四餐，其他时间则每日三餐。
When the ship is at sea, they have four meals a day; otherwise, they have three meals a day.
三餐之后我们可以使用尼龙牙线来清理我们的牙齿。
We can use nylon dental floss to clean our teeth after three meals.
人体有自然的生物钟可使在进食之前通过酶预期固定的一日三餐。
The body has natural biological rhythms that allow it to anticipate large meals by providing enzymes before the food arrives to aid digestion.
他们告诉我，我可以付三百美元去四个城市旅游，包括旅馆和三餐。
They told me I could take a four-city trip for only three hundred dollars, including hotels and meals.
三个星期，给这两个群体相同的一日三餐和两个小吃每天限制饮食。
For three weeks, both groups were placed on the same restricted diet of three meals and two snacks a day.
怎样改正：试着每天吃五到六餐，或者三餐和餐间的一些健康小吃。
How to Fix It: Try to eat five to six small meals each day, or three meals and some healthy snacks in between.
英国一男子在过去的17年中，每日三餐仅以巧克力为食。
A British man confessed he has eaten nothing but chocolate bars for the past 17 years.
首先，我们每天有均衡的三餐，总是包括大量蔬菜和水果。
First of all, you want to eat three well-balanced meals a day - and always include plenty of vegetables and fruits.
想知道怎样增加豆类(大豆，豌豆和小扁豆)在一日三餐中的含量吗？
Here are some ideas for adding legumes (beans, peas and lentils) to meals.
多喝纯净水，一天四顿的少食多餐绝对好过一日三餐的狼吞虎咽。
They should drink lots of pure water, eat four mini-meals a day rather than three large ones.
另外，作息调整诸如多锻炼，多喝水，充分的睡眠，三餐规律等都是必要的。
And lifestyle changes like exercise, drinking more water, getting adequate sleep and not missing meals are essential.
他们三餐有保障，有朋友一起玩耍，因为他们已经是我们这个大家庭的一部分了。
They are sure of their daily meals. They have friends to play with because they are integrated into our family houses, " he said.
第一组组员在一日三餐前不久喝了半升水(比美国单位一品脱多一点)。
Members of one were told to drink half a litre of water (a bit more than an American pint) shortly before each of three daily meals.
调整你的三餐：许多人不吃早饭，中午只吃个三明治了事，而一到晚上就大餐一顿。
Reverse your Meals: Most people don't eat breakfast, have a sandwich for lunch and gorge on a big dinner.
这种环斑病毒几乎摧毁了全泰国的番木瓜，而它是很多泰国人的一日三餐。
The virus, called ringspot, has decimated nearly all of Thailand's papaya, a staple food that many Thai people eat three times a day.
饭店每天供应三餐，不过到周五晚上这已经成了问题了，很多住客要排队等着吃饭。
The hotel feeds its guests three times a day, and that started to become a problem by Friday evening, with lots of visitors lining up for the buffet.
西方的生活习惯是每日三餐，但是如果选择少食多餐——每天五餐的话也许会更有利于你的健康。
In the Western culture, meals are taken three times a day, but it is much better to eat five smaller meals.
我的大脑并不迟钝，意识到这意味着我将会有整整十二天的时间和他们呆在一起，包括一天三餐。
And I wasn’t too stupid to realize that this was a chance to have both of them all to myself for 12 entire days. That we would have three meals a day together.
士官柏利负责潜艇上的一日三餐。他说长期在外航行，饮食的维生素c含量要高，要有营养很关键。
PO Bailey, who dishes up three meals a day, said it is essential to provide a diet high in vitamin C and nutrients when away for long periods.
住地下室的人每天一日三餐都必须在外就餐，因为为了安全起见，任何房间都不能有厨房。
Anyone living here must eat out every day because any kind of kitchen is prohibited for safety reasons.
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