Your self-control "muscle" is just like the other muscles in your body — when it doesn't get much exercise, it becomes weaker over time.
你的自我控制“肌肉”就像你身体的其他肌肉一样——当它没有得到大量锻炼的时候，它会随着时间变弱。
Changing your beliefs about the nature of your self-control can have positive effects on character development.
改变你对自我控制本质的想法，可以对性格发展产生积极的影响。
This means you have to strengthen and maintain your self-control.
这就是说你必须加强和维持自控能力。
If you don't have confidence in your self-control, ask your parents for help.
如果你对自己的自控力没有信心，可以向你的父母寻求帮助。
But, with meditation, you can improve your self-control and it will become easier to stick to your resolutions.
但是，如果你有练习禅修，你就可以提高你的自制力，你就更加能够坚持你的决心。
Greed and fear will always be your biggest enemy, the game can be good exercise for your self-control.
贪婪与恐惧永远是你最大的敌人，本游戏能很好的锻炼你的自控能力。
The real secret to being, or becoming, an intelligent investor is bolstering your self-control.
成为明智投资者的真正秘诀在于加强你的自我控制能力。
Stop neglecting your self-control.
别忽视自己的自制力。
That is to strengthen your self-control and willpower!
那就是要增强自控力和意志力！
Have you found any good strategies for maximizing your self-control?
你发现如何最大化自控的好策略吗？
Have you found any good strategies for maximizing your self-control?
你发现如何最大化自控的好策略吗？
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