The best way is to space your practice out, rather than cram it all together.
最好的方法是把练习时间隔开，而不是将练习都塞在一起。
What courses have you learned before your practice?
您在实习之前学过哪些课程？
Ways to Improve the Results of Your Practice Sessions
五个改善你练习成果的方法
If you can stay committed to your practice through the darkest of times, wisdom will dawn.
如果你能坚持修行，能度过最黑暗的时光，智慧的黎明就会来临。
Here are a few simple techniques for improving concentration that might help you in your practice.
这儿有几个简单易行的提高专注能力的技巧(techniquesfor improving concentration)能帮助你练习专注能力。
Yoga is a light which, once lit, will never dim. The better your practice, the brighter the flame.
瑜伽是一束火焰，一旦点亮就永远不会暗淡下来，你练习的越好，火焰的光芒就会越发闪亮！
Doctor, I want you to pick out of these 3 statements the most impactful and relevant to your practice.
医生，请选出您认为最具影响力的，于您的临床治疗最相关的前3种描述。
Never perform surya namaskara beyond your capacity. Add one surya namaskara per day in addition to your practice.
绝不要在练习拜日式超出自己的能力范围，在已有的基础上每天多加一组拜日即可。
Being truly exceptional requires complete immersion. Becoming great demands that you give yourself to your practice fully.
变得无与伦比需要完全地投入，完完全全地将所需投入到自己的实践中去。
The letter should introduce yourself, explain about your practice, and attempt to establish a reciprocal relationship.
信中应介绍自己，说明你的做法，并试图建立一个互惠的关系。
No matter what your study method is or how smart you may be, you must persist in your practice to truly be successful.
不管你的学习方法如何，也不管你有多么聪明，如果你想获得成功，你必须坚持操练。
Case-based and interactive discussion to help you apply the content to clinical problems you face daily in your practice.
基于案例和互动式讨论，以帮助您申请的内容在您的实践，你每天面对的临床问题。
During your practice, pay careful attention to the instructions regarding the level of experience needed for each series.
在练习时，必须注意关于练习每个系列体式前所要求达到的等级或经验的说明。
Don't look at this as a quick fix for something.Take your time getting into your practice and stick with it! Slow and steady.
不要指望着它能修补你什么，慢慢的就有了习惯，缓慢而又平稳地坚持下来。
Don't look at this as a quick fix for something. Take your time getting into your practice and stick with it! Slow and steady.
不要指望着它能修补你什么，慢慢的就有了习惯，缓慢而又平稳地坚持下来。
Managing a private practice is an active process, and you must maintain a hands-on approach throughout the life of your practice.
管理一个私人的做法是一个积极的过程，你必须保持你的整个生命实践动手的做法。
The reason is that you must have a sound, tranquil and peaceful mind before practice, or your practice can't be on the right track.
原因就是，在修行之前，首先你必须培养一个沉稳，安宁，祥和的心境；否则，修行是永远也上不了路的。
For most of us, one side flows more freely than the other side, but by the end of your practice, you should breathe evenly through both.
对于我们大多数人来说，一边鼻孔的呼吸总是比另一边更顺畅，但在快结束练习之前，两边鼻孔的呼吸应该是均匀的。
And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.
如果你继续正念练习，你了解根源所在，痛苦的本性，你就会明白转换它的办法。
If you work in a law firm or corporation, comb the firm's paper and electronic files to compile a database of forms most useful to your practice.
如果你是在一家律师行工作，你可以将公司的文件和电子文档编辑成最适合你使用的数据库窗体。
But if you understand what causes trauma to these areas, it's easy to adjust your practice to avoid or help heal injuries. Here's a primer on each.
如果你理解了损伤是如何造成的，那么通过调整当下的练习来预防或恢复已有损伤都不在话下。
What do you think would make the testing a practical routine? Which practical elements are important to you in your practice? What would you need to know?
您认为怎样才能让这个检测成为临床实用例程？对您来说哪些临床要素是重要的？您想知道些什么？
Make it your practice to issue a standard report as soon as the problem occurs so that others can see that the problem has been noted and is being handled.
问题一出现，就发出标准报告，以便其他人能够了解目前已经发现了什么问题并在进行处理。
Your practice may be quite short if you simply walk to the mailbox, or it may be long if you incorporate your practice into a weekend hike through the woods.
当你只是去自家邮箱，你的默想就可能很短，而当你周末在森林里徒步旅行，你的行走默想就可能很长。
Keep Match Fit – Exercise your writing muscles, the more your practice the more you improve. Comments should be short, fast, to the point and make an impact.
保持身手——锻炼你的写作肌肉,练得越多提高越多.评论应该短小精悍、一针见血、振聋发聩.写评论是锻炼写作技巧的绝佳方式.
Every body is different, though, so your job as a practitioner is to discover who you are and how to tailor your practice in such a way that your needs are met.
每个人的身体都是不同的，因此你的工作应该像一个探索家一样，以自身的需要出发，探索你到底是谁和如何为自己量身定制适合的练习。
Singing a song also helps activate the creative side of your brain which can help you come up with more examples as your practice conversation or do some creative writing.
唱歌还能帮助激活你大脑中有创造力的一边，或者可以让你在练习对话或者写作的时候举出更多的例子。
As you continue your spiritual journey in this New Year, please make this the very heart of your practice: Bring unconditional love into your life whenever and wherever you can.
在新的一年中当你继续你的灵性旅程，请在你的修行中摆上这份心：无论何时何地，为你的生命带进无条件的爱。
As you continue your spiritual journey in this New Year, please make this the very heart of your practice: Bring unconditional love into your life whenever and wherever you can.
在新的一年中当你继续你的灵性旅程，请在你的修行中摆上这份心：无论何时何地，为你的生命带进无条件的爱。
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