The best way is to space your practice out, rather than cram it all together.
最好的方法是把练习时间隔开，而不是将练习都塞在一起。
What courses have you learned before your practice?
您在实习之前学过哪些课程？
Ways to Improve the Results of Your Practice Sessions
五个改善你练习成果的方法
If you can stay committed to your practice through the darkest of times, wisdom will dawn.
如果你能坚持修行，能度过最黑暗的时光，智慧的黎明就会来临。
Here are a few simple techniques for improving concentration that might help you in your practice.
这儿有几个简单易行的提高专注能力的技巧(techniquesfor improving concentration)能帮助你练习专注能力。
Your feet will not chase happiness and tired. If you do not happy, but your practice is not enough.
你脚步不会因为追逐幸福而疲惫。你若不快乐，只是你的修行还不够。
Limiting your practice to 15 minutes, or three poses, might be plenty whenyou're feeling overwhelmed.
将练习时间控制在15分钟或者只是3个体式在你"崩溃"之前结束它.
Doctor, I want you to pick out of these 3 statements the most impactful and relevant to your practice.
医生，请选出您认为最具影响力的，于您的临床治疗最相关的前3种描述。
Never perform surya namaskara beyond your capacity. Add one surya namaskara per day in addition to your practice.
绝不要在练习拜日式超出自己的能力范围，在已有的基础上每天多加一组拜日即可。
Being truly exceptional requires complete immersion. Becoming great demands that you give yourself to your practice fully.
变得无与伦比需要完全地投入，完完全全地将所需投入到自己的实践中去。
The letter should introduce yourself, explain about your practice, and attempt to establish a reciprocal relationship.
信中应介绍自己，说明你的做法，并试图建立一个互惠的关系。
Case-based and interactive discussion to help you apply the content to clinical problems you face daily in your practice.
基于案例和互动式讨论，以帮助您申请的内容在您的实践，你每天面对的临床问题。
Don't look at this as a quick fix for something.Take your time getting into your practice and stick with it! Slow and steady.
不要指望着它能修补你什么，慢慢的就有了习惯，缓慢而又平稳地坚持下来。
Don't look at this as a quick fix for something. Take your time getting into your practice and stick with it! Slow and steady.
不要指望着它能修补你什么，慢慢的就有了习惯，缓慢而又平稳地坚持下来。
As long as you stick to it will be improved, the players in your practice in the growth of the ability to experience the game.
只要坚持下去就一定会有所提升，玩家们在不断的练习中就会体验到游戏能力的增长。
Managing a private practice is an active process, and you must maintain a hands-on approach throughout the life of your practice.
管理一个私人的做法是一个积极的过程，你必须保持你的整个生命实践动手的做法。
For most of us, one side flows more freely than the other side, but by the end of your practice, you should breathe evenly through both.
对于我们大多数人来说，一边鼻孔的呼吸总是比另一边更顺畅，但在快结束练习之前，两边鼻孔的呼吸应该是均匀的。
These roles can be intimidating and are often careers themselves, but if planned correctly, they can be great ways to build your practice.
这些作用可以是吓人，而且往往自己的事业，但如果计划的话，他们可以是伟大的方式建立自己的做法。
And if you continue with your practice of mindfulness, you understand the roots, the nature of the suffering, and you know the way to transform it.
如果你继续正念练习，你了解根源所在，痛苦的本性，你就会明白转换它的办法。
If you work in a law firm or corporation, comb the firm's paper and electronic files to compile a database of forms most useful to your practice.
如果你是在一家律师行工作，你可以将公司的文件和电子文档编辑成最适合你使用的数据库窗体。
But if you understand what causes trauma to these areas, it's easy to adjust your practice to avoid or help heal injuries. Here's a primer on each.
如果你理解了损伤是如何造成的，那么通过调整当下的练习来预防或恢复已有损伤都不在话下。
Make it your practice to issue a standard report as soon as the problem occurs so that others can see that the problem has been noted and is being handled.
问题一出现，就发出标准报告，以便其他人能够了解目前已经发现了什么问题并在进行处理。
Your practice may be quite short if you simply walk to the mailbox, or it may be long if you incorporate your practice into a weekend hike through the woods.
当你只是去自家邮箱，你的默想就可能很短，而当你周末在森林里徒步旅行，你的行走默想就可能很长。
Keep Match Fit – Exercise your writing muscles, the more your practice the more you improve. Comments should be short, fast, to the point and make an impact.
保持身手——锻炼你的写作肌肉,练得越多提高越多.评论应该短小精悍、一针见血、振聋发聩.写评论是锻炼写作技巧的绝佳方式.
Every body is different, though, so your job as a practitioner is to discover who you are and how to tailor your practice in such a way that your needs are met.
每个人的身体都是不同的，因此你的工作应该像一个探索家一样，以自身的需要出发，探索你到底是谁和如何为自己量身定制适合的练习。
When creating a practice design, you must also consider how much time you have to commit to your practice, including office hours and time for administrative duties.
当创建一个实践设计，你还必须考虑多少时间，你必须承诺的实践，包括办公时间和行政职务的时间。
Singing a song also helps activate the creative side of your brain which can help you come up with more examples as your practice conversation or do some creative writing.
唱歌还能帮助激活你大脑中有创造力的一边，或者可以让你在练习对话或者写作的时候举出更多的例子。
Singing a song also helps activate the creative side of your brain which can help you come up with more examples as your practice conversation or do some creative writing.
唱歌还能帮助激活你大脑中有创造力的一边，者可以让你在练习对话或者写作的时候举出更多的例子。
This weekend, there's no more need to practice your accio manuscript spells, as the wait for Harry Potter and the Cursed Child will be over.
这周末，再也不需要练习你们的“手稿召唤咒”了，因为对《哈利波特与被诅咒的孩子》的等待已经结束。
This weekend, there's no more need to practice your accio manuscript spells, as the wait for Harry Potter and the Cursed Child will be over.
这周末，再也不需要练习你们的“手稿召唤咒”了，因为对《哈利波特与被诅咒的孩子》的等待已经结束。
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