Emotional healing is about taking better care of your physical body as well as your inner self.
情绪疗愈是指更好地照顾自己身体及内在的自我。
We have had to slowly adjust the many modifications to your physical body needed to complete this task.
我们不得不向你的物质身体慢慢调整很多修正。
Dearest ones, you will feel these changes in your physical body, for your body is a microcosm of the Earth itself.
至爱的，你将感受到你身体的变化，你的身体是地球本身的微宇宙。
Even though you are only months old in your physical body, you are a very old and wise creator focused in that baby's body.
尽管你的肉身只有几个月大，你却是一个聚焦在那个婴儿身体上的非常古老和智慧的创造者。
Here's an analogy to help you understand. Your physical body is a collection of individual cells that function well together.
这里可以采用一个能帮助你理解自我问题一个类似的模拟：你的躯体是很多单一的细胞的集合体，由于这些单一细胞合在一起发挥了很好的功能。
And you probably identify more with your mind (your collective cellular intelligence) as opposed to your physical body anyway.
不管怎样，你可能更遵从你的思想(你共同的细胞智慧)而不是你的身体。
They have attempted to get you to believe that you are nothing more than your physical body, and rely on them for your survival.
它们试图使你们相信你们只不过是你们的物质身体，并且为了你们的生存必须依赖它们。
It has been established that you are not your physical body, in which case you may wonder why you cannot tune into your Higher Self.
它已经确定了你们并不是你们的物质身体，在这种情况下，你们也许想知道为什么你们不能够调频到你们的高我。
Your physical body is truly a reflection of the thoughts you think, but not only of the thoughts you think about your physical body.
你的物质身体真的是你思考的思想的反映，但是不光是关于你的物质身体的思想。
For you to become fully conscious, the numerous layers presently outside your physical body need to be affixed to your physical self.
为了你变为全意识，目前你物质身体之外的许多层需要被粘附到你物质自我上。
A primary reason for these difficulties is the incorporation of your multi-layered Light body into the very core of your physical body.
这些难点的主要原因就是你的多层光身体结合进物质身体的真正中心。
And so, understanding the Vibrational basis that supports your physical body is important to your maintaining of a healthy physical body.
所以，理解支持你的物质身体的振动基础对你保持物质身体的健康是很重要的。
Take this dose in a dark room, lay back, and see what it feels like to have your entire soul leave your physical body and go on a journey.
采取这一剂量在黑屋子里，躺下来，看看有什么感觉你的灵魂离开了您的整个身体和动身。
Sananda: Yes, dear one. We will go through the bodies at this time. Your physical body, number one, you know it, you see it and use it daily.
是的，亲爱的朋友。在这个时刻我们将通过身体。通过你们的物理身体，第一，你们知道它，你们看见它并且每天使用它。
It takes its toll on your physical body, and it takes its toll on the amount of wonderful things that you are allowing to come into your experience.
它产生糟糕的影响，不止在身体方面，它还会阻止你接收美好的事物流入你的经验中。
How often do you feel tired in your physical body, or suffer pain and disability, well let us say that all of it will be put behind you when you rise up.
有多经常在你们的物理身体中你们感到疲惫，或遭受疼痛和功能障碍，那么让我们说当你们提升的时候，所有这一切都将被你们抛之身后。
The Light is also your protection, which is why it is recommended that you frequently firm up your aura so that it is completely shrouding your physical body.
光也是你们的保护，这就是为什么推荐你们不时地稳固你们的光环，这样它就完全遮蔽你们的物质身体。
If you want harmony in your physical body and in your mind, and want to be happy 24 hours a day and do not want to be a burden to Mother Earth, become a fruitarian!
如果你想获得躯体和灵魂的和谐，希望每天幸福，并且不希望给地球母亲增加负担，那么就成为水果人吧！
Last but not least, Physical exercise for the purpose of reducing stress shouldn't be too violent and fierce. According to your physical body, to find some way to exercise you enjoy.
高血压，失眠等。体育锻炼不仅仅帮助我们减轻压力，而且使我们得到满足。一个身体好的人往往也是一个开心的人。
Depression deals with a deeper relationship issue of becoming more true to self, the transformation of your physical body to become more alive, and a deeper connection to your spirit.
抑郁是有关如何成为一个更真实的自己、如何让自己身体更有活力、如何同自己灵魂更深层接触这样更深层的一个关系问题。
It is not possible to bring your physical body to a state of perfect health by only thinking about the physical aspects of your being, and then offering action regarding your physical body.
只想着你身体的物质方面，然后依据你的身体状况而行动，这么做不能让你的身体达到完美的健康状态。
In other words, as you are assessing or analyzing your physical body, spend a greater part of your time looking for the advantages that it offers not just to you but to the balance of All-That-Is.
换句话说，当你评估或分析你的身体时，花更多时间去寻找你的身体对你、对“一切所是”的平衡提供的各种优势。
In the absence of negative emotion-and therefore the allowance of complete alignment and communication with Source energy-your physical body can reclaim its balance and recover from any imbalance.
如果没有负面的情绪——总之完全与本源能量的契合和允许——你的物质身体就能恢复它的平衡，从任何不平衡中恢复过来。
In the same way that the large and diverse variety of Vibrational components that make up your Earth assures its stability, the trillions of cells that make up your physical body do the same for you.
那个组成你们地球很大的多样化的振动要素以同样的方式确保它的稳定性，组成你物质身体的无数的细胞也是为你提供一样的稳定性。
These symptoms should vanish once you stop taking them, but you could stay in pretty bad mental and physical shape for some time as your body and brain recover.
一旦药物被停用，这些症状均会消失，但是在身体和大脑的恢复期间你的精神和身体会保持在很恶劣的状态。
If you can harness rhythm in your mind and body, synchronize your physical self completely with your mind, then you are on the right path.
如果让意识和身体都能掌握攀爬的节奏，让你的思想和身体能同步起来，那么你就上路了。
A thin body can be achieved only by combining dieting with physical exercises, as well as changing your way of life.
一个苗条的身段只能通过饮食和体育锻炼相互结合才能实现的，同时，也要改变一下你的生活方式。
Begin by going on a brisk walk so your body gets used to physical activity.
以轻快的步行开始你的训练，让你的身体习惯于这种体育锻炼活动。
Rather than thinking of fitness as something mysterious that you do with your body, take an analytical, goal oriented approach to making physical improvements that stick.
不要把健身看成是你对自己的身体所做的一种神秘的事情，要对此进行分析，明确目标，以持续有效地改善体质。
Rather than thinking of fitness as something mysterious that you do with your body, take an analytical, goal oriented approach to making physical improvements that stick.
不要把健身看成是你对自己的身体所做的一种神秘的事情，要对此进行分析，明确目标，以持续有效地改善体质。
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