This idea of connecting your happiness to the happiness of others is described as a ubuntu in an African language.
这种把自己的快乐和他人的快乐联系起来的想法在一种非洲语言中被称为ubuntu。
By simplifying your life in this way, you create time for your happiness, and you reduce the stress and chaos in your life.
通过这样一种方式简化你的生活，你就为幸福创造了时间，并且减少了生活中的压力和混乱。
Wouldn't life events change your happiness?
人生事件会不会改变你的快乐感？
Chapter 15. Your Subconscious Mind and Your happiness.
第十五章你的潜意识与你的幸福。
Lecture topic: Luck, Bootstrapping, and Optimizing Your happiness.
演讲题目：幸运，自强，并最优化你的幸福。
That means believing that your happiness does matter, and behaving appropriately.
这意味着你要相信你的幸福是很重要的，要用适当的方式获得幸福。
It may be a choice you need to make several times, but your happiness is at stake.
你也许不太乐意选择，但是这关乎你的幸福。
After all, why bother to strive for a better job if it won't increase your happiness?
毕竟，既然较好的工作不能增加你的幸福感，又何必为之奋斗呢？
Do you think your happiness is tied, at least to some extent, to your financial situation?
你认为你的幸福，至少在某种程度上，同你的财务状况捆绑在一起的吗？
Do you find that you can boost your happiness by smiling or through other similar measures?
你是否发现微笑或是通过其他的类似方法使你能更快乐？
You can start acting like your happiness counts today as well as you can tomorrow. Will you?
跟你明天做的一样，你可以开始计算你的幸福了，你开始了吗？
The more you can say, "I love my work" and really mean it, the higher your happiness score will be.
你越能真心实意地说“我爱我的工作”，你的幸福得分就会越高。
Remember whatever you do Vivian, you know I only want one thing for you and that is your happiness.
薇薇安记得不论你做什么，你知道的我只希望你幸福。
Giving is among the best ways to increase your happiness and today you have the opportunity to give.
给予是一种最好的增加你快乐的方式，今天你就拥有这样的机会去给予。
Andrew: The science says that you can improve your happiness and you can improve your 5 resilience.
安德鲁：科学证明你可以使自己变得快乐，变得神采焕发。
You want to end the rat race and stop climbing the corporate ladder (and sacrificing your happiness).
你想结束四处寻找帮助的日子，想停止攀爬通向社会高层的阶梯（那样做会失去幸福）；
Why is it that the greater number of smaller purchases are better for your happiness than one big one?
为什么大量的小额消费会比少量的大额消费更令你幸福呢？
Why is it that the greater number of smaller purchases are better for your happiness than one big one?
为什么大量的小额消费会比少量的大额消费更令你幸福呢?
Your happiness is based on how much you enjoy what you’re doing, rather than completing X number of tasks.
你的快乐基于你有多么的享受你现在正在做的事情，而不是基于你完成了多少个任务。
Over and over again, studies have shown that altruism is one of the best ways to boost your happiness.
各种研究一次又一次地表明，助人为乐是是提升幸福感最好的方式。
Try working up to it, you may find that a few small changes are all you need to re-invigorate your happiness.
尝试去做，你会发现一点点的改变都会是你的幸福重现活力。
You want to share your happiness with your closest friends or family members or who ever mean to you the most.
你想把你的幸福快乐与你最亲密的朋友或者家人分享。
Do you find that you can boost your happiness by smiling or through other similar measures? What works for you?
你是否发现微笑或是通过其他的类似方法使你能更快乐？你准备怎么做？
Now you know what components your life balance is missing and we can concentrate on improving your happiness level.
再在你知道了生命的哪些部分缺失掉，并且我们可以集中力量来提高你的幸福水平。
Genetics, as research on 4,000 sets of twins has demonstrated, accounts for about 50 percent of your happiness quotient.
遗传学，正如对4000对双胞胎研究所显示的，在快乐份额方面占大约50%。
Take pride in knowing that your happiness is infectious and you can make so many days brighter just by flashing your grin.
你要骄傲地知道你的快乐是有感染力的，你会仅仅因显露你的笑容而使很多日子都明亮得多。
Take pride in knowing that your happiness is infectious and you can make so many days brighter just by flashing your grin.
你要骄傲地知道你的快乐是有感染力的，你会仅仅因显露你的笑容而使很多日子都明亮得多。
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