If improving your running speed is something you'd like to work on, you could also ask your gym teacher for advice.
如果你想提高跑步速度,你也可以向你的体育老师寻求建议。
Is your gym locker room crawling with drug-resistant bacteria?
你的健身房更衣室里是不是充满了抗药细菌?
Pump up your gym with cardio kickboxing and fitness-ball fun!
在你的健身房中进行有趣的有氧拳击操和健身球活动!
It's obvious that if you're not using your gym, you should cancel your membership.
很显然,如果你没在使用健身房,你应该取消会籍。
This does not call for pulling out your gym clothes or shopping in the men's department.
这并不要求拿出你的运动服或在男装部购物。
When you need a snack that's easy to pack in your gym bag, cereal bars can be a healthful option.
当你需要可以方便放在健身包中的零食,谷物棒是个很健康的选择。
At the very least, it's important to change out of your gym clothes immediately after your workout.
锻炼之后换下你的健身服装非常重要。
Stick it in your ear, La Fleur. I wouldn't sell you your gym back for all King Midas's silver.
竖起你的耳朵听着,拉福勒。 即使你给我再多的钱我也不会把健身馆卖回给你的。
Fortunately, there is a win-win solution: your gym probably has a TV visible from the treadmill.
幸好还有一个双赢的解决方法:健身房的跑步机上大概也能看到电视。
Exercise is key to staying young, and this super food will power you through your gym sessions.
运动是保持年轻的关键,这种超级食物能够为你的健身房训练提供能量。
Exercise eis key to staying young, and this super food will power you through your gym sessions.
运动是保持年轻的关键,这种超级食物能够为你的健身房训练提供能量。
Keep your gym bag ready: Keep a gym bag at the office or in your car so you're always ready for a workout.
准备好你的健身包:把健身包放在办公室或者车里,这样才能随时去健身。
Hotel is also prepared for your gym, sauna, tennis, volleyball, badminton and other recreational facilities.
宾馆还为您准备了健身房、桑拿浴、网球、排球、羽毛球等康乐设施。
Athletic clothes can be worn everywhere! Your gym is not the only place where you can show up in this outfit.
运动装适合很多场合,健身房不是唯一能穿的地方。
Turn your baby into your gym, says American naturopath, Joshua Levitt, and your body can be a temple once more.
将你的小孩变成健身房,一位美国理疗家约书亚·莱维特说,你的身体将再次强健起来。
Staph reproduces in sweaty, salty environments, so the longer you stay in your gym clothes the more likely you are to be at risk.
葡萄球菌会在多汗、多盐的环境下复制,所以你健身服装穿的时间越长,危险性越大。
What about your gym membership, which is pricey but enables you to work out at lunch or in the early morning, often the only free time you have?
只有那样我才能在午餐时间或者早上去健身了,那可是我仅有的空闲时间。
In this post, assuming that you have joined a gym, let me share with how you not only can save money in gym, but also get the most from your gym!
在这个后,假设你加入一个健身房,让我分享一下您不但可以节省金钱,健身房,而且还获得了大部分来自您的健身房!
Q. What about your gym membership, which is pricey but enables you to work out at lunch or in the early morning, often the only free time you have?
那些昂贵的健身卡也要省掉吗?只有那样我才能在午餐时间或者早上去健身了,那可是我仅有的空闲时间。
You haven't fully learnt all the moves to Zumba yet, and you don't know what most of the machines in your gym are actually supposed to be used for.
你还没有完全学会尊巴的所有动作,和你不知道你的健身房实际上应该被用的大部分机器是哪些。
Turn your home into your gym without buying any expensive equipment. Try these exercises three times a week, and you'll see results in less than a month.
无需购买任何昂贵的健身器材,你也能把家变成健身房。一个星期做三次下面的练习,不用一个月你就能变瘦变苗条。
There's a simple way to combat it, according to a new study published in the journal Human Resources Management. The solution: Lace up your gym shoes and work out.
根据发表在在<人力资源管理>新的研究报告显示,一个简单的方法能够克服压力:系紧你的鞋带去参与锻炼。
Fitness: If you're the kind of person who panics when your gym is closed on Christmas, you'll want to make sure you're both on the same page about fitness options.
适合度:如果你是那种在圣诞节看见常去的健身房关门了都会恐慌的人,那么你会想要确保你的同伴和你在这题的选择上是一致的。
If you find yourself hungry all day (and not because you skipped breakfast or have recently amped up your gym routine) it might be because you've been skimping on sleep.
如果发现你自己成天都感到饥饿(不是因为没吃早餐或最近加大了锻炼力度这种),也许说明你有点缺觉了。
Make sure you understand all the terms of your gym contract before you sign and if the commitment makes you nervous, ask for the facility's month-to-month payment options.
在签字前要去确保你已经了解健身协议上的所有条款。假如你怕自己不能坚持健身承诺,那么不妨向健身房要求以按月的方式支付费用。
Exercising with a partner is a good motivator. But maybe only if your gym buddy keeps quiet. That's according to research to be published in the Journal of Medical Internet research.
根据即将发表在《医学互联网研究杂志》上的研究,锻炼伙伴是一个很好的动力,不过前提条件是你的伙伴能够保持安静。
Exercising with a partner is a good motivator. But maybe only if your gym buddy keeps quiet. That's according to research to be published in the Journal of Medical Internet research.
根据即将发表在《医学互联网研究杂志》上的研究,锻炼伙伴是一个很好的动力,不过前提条件是你的伙伴能够保持安静。
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