Don't misdirect your frustration.
不要迁移沮丧。
I sympathize with your frustration!
我对你沮丧的心情表示同情！
Dont take your frustration out on me.
不要把怨气发泄在我身上。
Find a constructive outlet for your frustration.
为你的挫折找一个有建设性的发泄途径。
Your frustration will soon be overwhelmed by challenges to the new context.
你的挫折感将会很快被新环境的挑战所淹没。
I don't think that hijacking a boat is a proper way to express your frustration!
我觉得就算是劫持一艘快艇也不能解决你的问题。
But before you give up, I'd like you to ask yourself what your frustration is telling you.
但是，在你放弃之前，我希望你能问下自己，你的挫折在向你传达着怎样的讯息。
With that in mind, here are just a few of the things your frustration could be telling you.
请牢记这一点，以下是一些你的挫折可能在向你传达的讯息。
The more you attempt to control where events are leading, the greater your frustration.
你越是想控制事情的进展方向，你越是会感到沮丧。
Either way, the agent herself did you no harm, so do not direct your frustration at her!
不论哪一个方式，代理人她本人没有对你造成伤害，所以不要将你的沮丧冲她！
When it's people who are causing your frustration, they're probably not doing it deliberately to annoy you.
当有人让您感觉受挫的时候他们很有可能不是有意这么做来使您生气的。
If the error is viewed in ie, it generally will make no sense what so ever and add to your frustration.
如果在IE中查看错误，一般看不出任何意义，增加了难度。
Dear Sir, you have expressed your frustration and irritation with the city library over the past one year.
尊敬的先生，您来信表达了您在过去一年里对市图书馆的失望和气愤。
Handle your frustration properly, and it can get your blood flowing and spur you on to make positive changes.
正确地处理好自己的沮丧，那么它能让你热血沸腾，触动你做出积极的改变。
This has the added benefit of saving your time, your frustration, and therefore maybe even your project's costs.
这么做还有更多的好处，如节省时间、减少失败，也因此会减少项目的成本。
But anger is a healthy response to overhelping at the cost of your own dreams, so give your frustration a voice.
可是，对于以自身梦想为代价的过度帮助，愤怒是健康的反应，所以给你的沮丧一个声音。
You may soon discover that your frustration is not reality but simply a habit that has crept into your thinking.
你也许很快会发现你的失意并不真实，它只是潜入你思维中的一种习惯。
The dark cabal is counting on your frustration to encourage their supporters to persist in refusing to allow such change.
黑暗势力指望你的挫折，并且鼓励他们的支持者拒绝这个变化。
Complaining about your job can be fun because it seems cathartic, but venting your frustration will only make your anger worse.
抱怨你的工作会很有趣因为这看来能让你一吐为快，但发泄你的沮丧只会让你更加愤怒。
Since you are clearly frustrated, it is likely that you are doing things that convey your frustration to the other person.
既然明显看来你感到沮丧，那么可能你在做出将沮丧传递给对方的事情。
In other words, perhaps to your frustration, what you read today has nothing at all, in and of itself, to tell you about literature.
所以，听起来可能会让你们沮丧，你们今天读的，和文学根本没关系。
Relinquishing your frustration brings a cleansing of all that has been pushed down inside of you and created these negative emotions.
交出你的沮丧能让内心的阴暗情绪和垮掉的一切得到清洁和净化。
Can you imagine your frustration in trying to get where you want to go in Manila, when all the time you're following the map of Jakarta?
你可以想象一下，你一直按照雅加达的地图试图去找马尼拉时，所遇到的那种沮丧。
When you achieve complete acceptance of the uncertainty of each edge and the uniqueness of each moment, your frustration with trading will end.
一旦你接受了不确定性，你交易时的挫折感就消失了。
But, once that "free day" is over, once you've gotten all of your frustration out of your system, you have to just get back to it and keep grinding.
但是，一旦“自由日”过去了，一旦你将挫折从你的系统里赶走了，你必须回来并继续忍受这一切。
"After you've been job hunting for a while, it's easy to get tired of the process, but it's important not to let your frustration show through," Fay says.
Fay说：“在你找工作一段时间后，很容易对此感到厌倦，而不让你的消极情绪在求职过程中表现出来很重要。”
Keeping small things handy like your mp3 player, a book, a hand held game, or a puzzle significantly reduces your frustration when you are waiting for something.
将一些小的东西放在身边，例如mp3，一本书，一种手控游戏，或一张拼图，当你在等待某事事情的时候能有效地减少你的沮丧。
To add to your frustration, even though you know your workbook is corrupt, you sometimes might still be able to open it and even perform certain actions in it.
更会让人失望的是，即使知道工作簿已损坏，有时仍然可以打开它，甚至在里面进行一些操作。
Peacefully let your frustration run its course, and listen carefully as it does. What you're left with is a renewed sense of purpose and passion to move forward.
心平气和、随其自然地应付你所承受的挫折，并且仔细地聆听它的启迪。如此，留给你的是一种焕然一新的目的感和前进的热情。
Better yet, put it in writing so that I have ammunition to change things, because chances are really good that your frustration correlates to a frustration I have.
不如把你的意见落在书面，我也好有了改变现状的方向和武器，毕竟你的麻烦也是我的麻烦，所以我们都希望改变。
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