By ignoring your feelings you are only storing up trouble for yourself.
你回避自己的感受，将来会有麻烦的。
A listening journal isn't all that different, I want you to note your feelings about musical compositions too.
其实音乐日志没有那么不同，我也希望你们能够记录下对音乐作品的感受。
Gary Egeberg, an American high school teacher, has written My Feeling Are Just Like Wild Animals to help you control your feelings.
加里·埃格伯格是一位美国高中老师，曾写过《我的感觉就像野生动物》来帮助你控制自己的感觉。
I'm sure he didn't want to hurt your feelings.
我肯定他并不想伤害你的感情。
Accept your feelings and consider the other person's feelings.
接受自己的感受，也考虑他人的感受。
Show your feelings to them and tell them what you are thinking about.
向他们表达你的感受，告诉他们你在想什么。
Talk to your parents about things that you care about and your feelings about these things.
和你的父母谈谈你所关心的事情以及你对这些事情的感受。
"I think it's cool to learn about other countries' culture and express your feelings to others," said Xu.
徐说：“我觉得了解其他国家的文化，向他人表达自己的感受，这很酷。”
If you cannot control your feelings, you can go to a doctor or your teacher who could give you advice on your problem.
如果你不能控制自己的情绪，你可以到医生或你的老师那里，他们可以就你的问题给你建议。
If you do, you need to take control of your feelings and stop getting angry so easily.
如果你这样做了，你需要控制你的情绪，不再那么容易生气。
Express your feelings - calmly.
平静地表达你的感受。
审视你自己的感觉。
What thoughts are connected with your feelings?
哪种想法和你现在的感觉息息相关？
Writing your feelings down is very therapeutic.
写下你得感受具有很好的治疗效果。
Telling your story will validate your feelings.
讲出你的事情原由就足以表明你的感受。
Your feelings may be a little impulsive and fleeting.
你的感觉是有些冲动的，短暂的。
Sorry for laughing. I didn’t mean to hurt your feelings.
请原谅我的笑，我不是要故意伤你的感情。
Everyday events arouse your feelings and affect your mood.
每天，各种事情都会触发你的情绪并影响你的心境。
Befriend your feelings and the inner child who is feeling them.
善待你的情感和内心的感受。
The truth is - it is you but I don't want to hurt your feelings.
事实是——确实是你的错我只是不想伤害你。
Do not let your feelings to be aroused and manipulated by your thoughts.
不要让你的感情被你的思绪们唤起或占据。
This method communicates your feelings without blaming your parents.
这种方法既表达了你的感受又没有责备父母的意思。
Your feelings of overwhelm are related to the mood swings you endure.
你的抑郁情绪是出于你一直以来不停的摇摆和忍耐。
Just don't sacrifice your feelings by always putting others' feelings first.
但不要总是把别人的情感放在第一位而委屈了自己。
Perhaps you should be more concise when you talk to Jane about your feelings.
也许你跟简倾诉感情时应该更简明扼要些。
Putting your feelings into words takes plenty of maturity and it's not easy to do.
将你的感觉化为语言需要一定的成熟度，而这并不简单。
Humor allows you to elevate and explore rather than denigrate or hide your feelings.
幽默使你能够振奋及探索你的感觉，而不是贬低或掩藏它们。
You'd be amazed how writing helps you "talk" to yourself and sort out your feelings.
你会惊奇地发现写作可以帮助你自我“交谈”，清理自己的感情。
So, when you’re happy, you smile, and the act of smiling boosts your feelings of joy.
所以，当你高兴时，你笑，微笑的行为能推动你感觉愉悦。
So, when you’re happy, you smile, and the act of smiling boosts your feelings of joy.
所以，当你高兴时，你笑，微笑的行为能推动你感觉愉悦。
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