Cognitive reappraisal is the process of replacing your distorted thought habits with healthy ones.

“认知重新评价”，是用健康的思想习惯取代扭曲的思想习惯的过程。

youdao

Cognitive reappraisal is the process of replacing your distorted thought habits with healthy ones.

“认知重新评价”，是用健康的思想习惯取代扭曲的思想习惯的过程。

youdao