You must concentrate continuously upon your destination, and move, without haste, but with deliberation... Thus.

必须始终把注意力集中在目标上，不要慌，要从容……像这样。

youdao

You must concentrate continuously upon your destination, and move, without haste, but with deliberation... Thus.

必须始终把注意力集中在目标上，不要慌，要从容……像这样。

youdao