You should also avoid going above a 7% incline, because it places too much strain on your back, hips and ankles.
你还应该避免超过7%坡度，因为这会让你的背部、臀部和脚踝承受太大的压力。
After all, a little healthy worrying is okay if it leads to constructive action—like having a doctor look at that weird spot on your back.
毕竟，一点点健康的担忧是可以的，如果它能带来建设性的行动——比如让医生检查你背上那个奇怪的斑点。
If your back garden shed is cluttered with a broken lawnmower, rusty bicycles and a range of unused garden tools then prepare to be amazed.
如果你的后院仓库堆积着破旧的割草机、生锈的自行车以及一堆用不上的园艺工具，那么请准备好被惊艳吧。
When you meet danger in a foreign land, do not give up! Please remember, at your back stands a strong motherland.
当你在海外遭遇危险，不要放弃！请记住，在你身后有一个强大的祖国！
He's a snake in the grass. While pretending to be your friend he was slandering you behind your back.
他是个暗敌，表面上装作是你的朋友，背地里却在诽谤你。
Think well, Pinocchio, you are turning your back on Dame Fortune.
好好想想，皮诺乔，你是在背弃命运女神。
Tie the pot to your back, Father.
把罐子绑在你背上，爸爸。
You need a seat which supports your back and the book should be at the right distance from your eyes.
你需要一个能支撑你背部的座位，书本应与你的眼睛保持适当的距离。
Speaking of your back-----hurt much?
说到你的背——很痛吧？
Lie on your back, arms by your sides.
背部着地仰卧，双臂置于身体两侧。
Also do your back, and legs and arms.
还有背部，腿和手臂。
The event listener will invoke your back-end service.
事件侦听程序将调用后端服务。
This typically depends on how your back-end is architected.
这通常取决于您后台的构架方式。
"Hands behind your back," Loesser ordered, running to her.
“手放在身后，”Loesser边命令边朝她跑去。
There is one more thing you need to do to setup DWR on your back-end.
要在后端设置DWR，还需要做另一件事情。
But in the end, if your board has your back, defeat can be turned into victory.
但是到最后，如果董事会支持你，失败也会变成成功。
Keeping your back straight, push up with your arms until your arms are extended.
保持背部挺直，向上推你的手臂直到手臂伸直。
Straight leg Raises - Lie on your back with one leg straight and one knee bent.
伸直抬腿——平躺，一条腿伸直，另一条腿膝盖弯曲。
Lie on your back and float on those waves while they lull you to a peaceful sleep.
躺在海面上随波逐流，海浪的舒缓会使你安然入睡。
Those who praise you to your face are likely to speak ill of you behind your back.
当你的面称赞你的人可能会在你的背后说你的坏话。
'have your back to the wall' when you are at a serious disadvantage in a situation.
当你居下风，某情况对你很是不利时，我们说你‘被逼到了墙角上’。
Several of these plants you could even find in your back yard, or someone's garden.
你可以在你的后院或是他人的花园里找到这些植物中的一些。
Good posture isn't only more attractive, but it's easier on your back, neck and shoulders.
好的坐姿不但好看，还对你的背、脖子和肩膀有好处。
Instead of playing with your kids you sit on the bench because your back hurts too bad.
你不再和你的孩子一起玩耍，而是一个人坐在椅子上，因为背太疼了。
But if someone praises you behind your back, chances are he means exactly what he says.
但如果有人在你背后赞美你，很可能他的意思确实就是他所说的话。
Walk with a purposeful stride, with your back straight and with your head held up high!
大步走，挺直腰，抬起头。
Walk with a purposeful stride, with your back straight and with your head held up high!
大步走，挺直腰，抬起头。
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