Just as sugar amps up your insulin levels, caffeine can up your adrenaline.
糖会让胰岛素水平上升，咖啡也会让肾上腺素水平上升。
Smart and skillful opponents won't let you get bored and will keep your adrenaline level high!
智能和熟练的对手不会让你觉得无聊，将让你的肾上腺素水平高！
Similarly, when you eat hot spicy food, it gives you a little bit of pain and therefore enhances your adrenaline level.
同样，当你吃辣的食物时，它可以给你些许疼痛感，这样就会提高肾上腺素含量。
Topped off with the excitement of New Year's Eve, your adrenaline has probably been pumping a lot of the time during the New Year's period.
所以一回到相对安静的日常工作状态，没了激动人心的事情去期待，你自然会觉得有点失落。
"You hear 'Action!' and your adrenaline gets going a bit, and then you just hope you don't mess up when the camera comes around," Airman Dunk said.
“你只听一声‘开拍’，然后你肾上腺素的水平马上就升高一点儿，随后你就期望当摄像机过来的时候你不会把事情搞砸，”敦克下士说。
Stress means your adrenaline is flowing during traffic jam, demanding phone calls and loads of bad news, that you smoke too much, if you are a smoker.
精神压力意味着你的肾上腺素正在流动不畅，意味着烦扰电话和很多坏消息，如果你是一位吸烟者的话意味着你抽太多烟。
This alarm sends a signal to your adrenal glands to release a surge of stress hormones, including adrenaline and cortisol.
这个警报传递出一个信号给肾上腺使其释放出大量的应激激素，包括肾上腺素和皮质醇。
That way, the natural light of the rising sun will send a signal to your brain to slow its production of melatonin and bump up its production of adrenaline, a signal that it's time to wake up.
这样的话，升起的阳光会发送给你的大脑一个是时候该起床的信号，这个信号会减缓褪黑激素的生产，并提高肾上腺素的生产。
Onstage, your eyesight whiting out from the stage lights and your ears roasting from the decibels, the air seemed suffused with pure adrenaline.
在台上，灯光照得让你睁不开眼，分贝在你的耳朵里咆哮，空气中弥漫的都是肾上腺素。
Physical exertion too close to bedtime energizes your body’s systems by stimulation the release of adrenaline.
临睡前的剧烈活动会刺激肾上腺素的释放，从而使身体充满活力。
Young relationships start out with an adrenaline rush. Your heart RACES, you get giddy, you're alert, awake and excited.
当一段新的恋情开始时，你总会感觉到肾上腺素的飙升，此时你心跳加速，头晕目眩，你变得清醒，机敏和兴奋。
Breathing deeply allows your body to fill with oxygen. This will stop the adrenaline rush that floods your body when you are angry.
深呼吸有助于增加你吸入的氧气量，有助于阻止你发怒时肾上腺素的增加。
By relaxing you slow down the heart and keep much-needed blood, oxygen, neurotransmitters, and adrenaline from stimulating your senses and cerebral cortex.
休息会让你心跳减慢和需要更多的血，氧，神经传递素，和肾上腺素来刺激你的感觉和大脑皮层。
Imagine what might happen if you find a lump in your throat. You might feel a rush of fear and adrenaline as you imagine it's cancer.
想象一下，如果你在喉部发现了一个肿块，由于担心是癌症，恐惧感和肾上腺素会一起向你袭来。
Once you land (or rather your instructor lands) the adrenaline tires you out and the entire experience can be emotional and even addicting.
一旦你着地(或者你的陪同教练着地)，这项运动已经让你筋疲力竭，而整个历程会让你很激动甚至让你上瘾。
“Studies show that the arousal that’s created through [an adrenaline-producing] activity can get transferred to your partner and your relationship, ” Orbuch said.
Orbuch说：“研究表明，由一些活动激发起的兴奋和激情能够传递给你的伴侣，感染你们之间的关系。”
What's happening in your brain is you're getting an enormous amount of adrenaline pumped through your system.
你大脑里正在发生的事源于你身体系统里喷涌而出的巨量肾上腺素。
You could have too much adrenaline coursing through your body today, yet, paradoxically may feel as if you are running on empty.
今天你的肾上腺素过剩，然而如果你空腹乱跑，感觉会相反。
As adrenaline and cortisol levels drop, your heart rate and blood pressure return to baseline levels, and other systems resume their regular activities.
随着肾上腺素和皮质醇水平降低，心率和血压回到基准，其它系统继续正常活动。
Exposing yourself to loud noises can wear on you because it activates your flight-or-flight response, triggering higher adrenaline and blood pressure, says author a.
将自己暴露在噪音可以把压力穿在你身上，因为它激活你的战或逃反应，引发高肾上腺素和血压，作者A。
Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies.
肾上腺素提高你的心率，提高血压，提高能量补给。
Adrenaline also tells your body to dump some of its glucose stores into your blood.
肾上腺素也能使你的身体在血液中产生一些葡萄糖。
The best time to exercise is between 4-7pm, but ensure that it's not within four hours of your bedtime, as your body temperature and adrenaline levels will be too high to nod off.
一天中最好的锻炼时机是下午4 - 7点，不要在睡前四小时内运动，因为体温和肾上腺素过高会让你无法入睡。
ADRENALINE rushing this game is not a game where you relax and play it, you must be on top of your game to play this.
肾上腺素冲这场比赛是不是一个游戏，你放松和玩的话，你必须在你的游戏玩这个上面。
When you have a lot on your plate the biological changes that occur are that your body releases two stress hormones, one is cortisol and the other adrenaline.
如果你的餐盘中有过多的食物时，你的身体就产生出两种压力激素。一种是皮质醇，另一种叫肾上腺素。
Physical exertion too close to bedtime energizes your body's systems by stimulation the release of adrenaline.
临睡前的剧烈活动会刺激肾上腺素的释放从而使身体充满活力。
It helps shut down the adrenaline that's keeping you wired, while the voice, tone and music settle your ramped-up nervous system with a shot of calming hormones.
它有助于关闭肾上腺素这让您的有线，而语音，语调和音乐解决您但凡行动的神经系统具有镇静激素杆。
When you're under stress, your body pumps out hormones such as cortisol and adrenaline that prepare your body for an emergency.
如果你面临压力，人体就会释放出皮质醇和肾上腺素之类的激素，这些激素让人体对紧急情况做好防备。
When you're under stress, your body pumps out hormones such as cortisol and adrenaline that prepare your body for an emergency.
如果你面临压力，人体就会释放出皮质醇和肾上腺素之类的激素，这些激素让人体对紧急情况做好防备。
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