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It works your abs and the surrounding stabilizing muscles.
它使你的腹部和周围的稳定肌肉群得到锻炼。
youdao
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Don't get so into your abs that you overlook your other muscles.
不要太关注你的腹部而忽略了你身上的其他肌肉。
youdao
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Don't get so into your abs that you overlook your other muscles.
不要太关注你的腹部而忽略了你身上的其他肌肉。
youdao