Before you yawn, rub your eyes and hit the snooze button, consider the consequences of living in a nation of sleepheads.
在你打哈欠、揉眼睛、准备打盹之前，想一想生活在一个瞌睡虫遍地的国家是怎样的一个情况吧。
当你疲倦时就会打哈欠。
At times you yawn due to boredom.
有时你打哈欠，由于厌倦。
It may make you yawn or turn away but, Reader, it will reach you, or someone you love.
可能会使你打哈欠并转身离开，但是，读者们，这将关乎你自己或你所爱的某人。
You think that when people around you yawn, it's because they didn't get enough sleep.
当别人一边听你侃侃而谈一边打哈欠的时候，你认为这是因为他们缺乏睡眠造成的。
Now before you yawn , rub your eyes and hit the snooze button, consider the consequences of living in a nation of sleepheads.
现在在你打哈欠，揉眼睛，准备打盹之前，想一想生活在一个瞌睡虫遍地的国家是怎样的一个情况吧。
Well, with yoga, it's easy to break down your practice into shorter periods if the mere thought of getting up an hour earlier makes you yawn.
对于瑜伽，如果单单早起瑜伽一小时这个想法就会让你哈欠连连，那么你也很容易将你的瑜伽练习分割成几个短的段落来进行。
Some scientists believe that yawning makes you more a alert, when you yawn, you breathe more deeply, you also stretch your muscle in your face and your neck.
许多科学家认为打哈欠让你更加警觉。当你打哈欠时，你呼吸更深，你还伸展你脸部和脖子上的肌肉。
It was long believed you yawned when there was too much carbon dioxide and not enough oxygen in your blood. A part of your brain called the brain stem detected this and triggered the yawn reflex.
很长一段时间，人们都相信打哈欠是因为血液里二氧化碳太多而氧气不足，大脑茎干觉察到这点于是触动了打哈欠的神经。
A similar situation exists in America, where there are those individuals you may be one of them who yawn or even frown when somebody mentions baseball.
在美国也有类似的情况，当有人提到棒球时，有些人会打哈欠甚至皱眉，你可能就是其中之一。
A similar situation exists in America, where there are those individuals you may be one of them who yawn or even frown when somebody mentions baseball.
在美国也有类似的情况，当有人提到棒球时，有些人会打哈欠甚至皱眉，你可能就是其中之一。
Do you know how it is when you see someone yawn and you start yawning too?
当你看到有人打哈欠时，你也会开始打哈欠，你知道这是怎么回事吗?
A yawn is an instinctive behavior: You don't have to learn to do it, and yawns are even present before birth.
打哈欠是人的本能行为：你不需要去学它，甚至在我们出生之前我们就已经学会打哈欠了。
You have to be in a strange country like France, walking the meridian that separates the hemispheres of life and death, to know what incalculable vistas yawn ahead.
你必须呆在法国这样一个陌生的国度里，在将生与死分为两部分的子午线上行走，这样才会明白前面等待你的将是何种难以预测的景观。
You are at a meeting with a client, and you are very tired and yawn. Your respond.
你正在和一个客户开会，但你非常累并且打了哈欠。你会作反应。
Replied the king. "then I - I order you sometimes to yawn and sometimes to".
国王回答道，“那么我命令你忽而打哈欠，忽而”。
If you look away from a person or yawn, they may think you are not interested in them.
如果你从对方身上把目光移开或是打哈欠，他会认为你对他不感兴趣。
Before you know the hour is long, we yawn slow, stretch out and we go to our cars.
在察觉到为时已晚之前。我们慢慢地打着哈欠，伸着懒腰回到我们的车上。
Your breathing slows, your heart slows, and you may start to yawn... all of these things are preparations the body is making for sleep, so that it can get to work on repairs as soon as possible.
你呼吸减慢，心跳放缓，开始打呵欠，所有这些都是身体为睡眠做准备，这样睡眠的时候身体才会尽快地得到休息恢复。
If you're bored and you know it, have a yawn! (yawn yawn).
如果你感到厌烦你会知道，有一个打呵欠！(打呵欠打呵欠)。
It is said that yawning is infectious, that is to say when you see other people yawn at the time, will also follow up their involuntary yawn come.
据说打哈欠是可以传染的，也就是说当你看到别人在打哈欠的时候，也会不由自主的跟着打起哈欠来。
And if your yawn starts, you can't stop it.
一旦呵欠开始，你就不能停止。
Haven't you watched someone yawn and suddenly felt your own mouth gape open.
你有没有这样的经历，当你看到别人打呵欠时，你也会不由自主地打起呵欠来？
And if your best joke makes people yawn, how do you keep your chin up and your clown nose on?
如果连你最会讲的那个笑话都让人打哈欠了的话，你如何要给自己圆场，装模作样扮小丑呢？
"Nine months ago, if you could program HTML, you had the hottest ticket in Silicon Valley, "says Paul Saffo. "Today it'll get a yawn. "
“9个月前，如果你懂得设计超文字编撰语言，你就拥有整个硅谷最抢手的货，可以无往不利，”保罗·萨弗欧说，“今天的话就没人会理你了。”
If you haven't already checked out our yawn-o-meter video, click here or use the link in the description to see how long you can last before yawning.
如果你还没看过“哈欠耐力测试”这个视频，看看视频描述里的链接看看你能坚持多久。
I love China, I love Shanghai, I love this city so much. (Yawn) Ok, I'm getting a little tired now, see you guys around, good night!
我爱中国，我爱上海，我爱这个城市。(哈欠)好了，我现在有些累了，回头见，晚安！
I love China, I love Shanghai, I love this city so much. (Yawn) Ok, I'm getting a little tired now, see you guys around, good night!
我爱中国，我爱上海，我爱这个城市。(哈欠)好了，我现在有些累了，回头见，晚安！
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