And you squat in boxcars and read it?
你坐火车的时候也会拿它出来看？
It's not hard to make friends when you squat on a terrasse twelve hours a day.
你若一天十二个时蹲在露天咖啡座上，交朋友便不是什么难事。
Stand as close to the object as possible, positioning it between your knees as you squat.
先站到尽量靠近物品的位置，在你蹲下时物品要在两膝中间。
Basically you squat down until your thighs are parallel to the floor, then jump up as high as you can, and repeat. (Video.)
你完全是蹲着的，直到你的大腿与地板达到平行的角度，然后尽可能地往高跳，重复这个动作（视频）。
Jump straight up as high as you can after the squat position, holding your arms up directly over your head.
在蹲起后，尽可能地向上跳，把你的手臂举过头顶。
You can also try changing your position: Get up on all fours, or squat; the force of gravity might shift the baby's head.
你也可以尝试改变你的姿势：起床四肢着地，或者蹲着；让重力作用在婴儿的头部。
Even if the squat toilet leaves you squeamish, you might prefer it to communal facilities like the ones at the Roman site of Ostia Antica.
纵然蹲式厕所让你感觉恶心，你可能倾向于位于罗马的奥斯塔·安提卡那样的公共厕所。
Sit toilets, in the short term at least, are more comfortable than the squat toilets you might find in Europe.
起码短期内，座便器比你可能在欧洲发现的蹲便器跟舒服。
If you're in the desert, you may have no choice but to squat behind a tree or a bush.
如果你在沙漠，除了在树后或灌木丛里蹲下，你可能没有别的选择。
To do a squat to biceps curl, you start with your feet about shoulder-width apart, spine straight and your core stable.
在做这个动作时，双脚与肩同宽，背挺直，保持重心稳定。
Tired, sad, just squat down, give yourself a hug. Don't expect others to sympathize with you, have mercy on you.
累了，难过了，就蹲下来，给自己一个拥抱。别指望别人能来同情你，怜悯你。
When you do squat and if you need a spotter behind you, make sure you get someone you can trust.
当你蹲下，如果你需要在你身后检举，一定要得到一个你可以信任的。
When you land, lower your body back into the squat position to complete one rep. land as quietly as possible, which requires control.
落回地面后，身体向下回到深蹲位置。至此一个动作完成。落地时尽可能保持轻盈，这就需要控制肌肉了。
You might want to put in your blog that it is better to start with squat without weight first.
您可能想要把您的博客，这是最好先蹲不重量第一。
I don't like squat toilets. I like the kind where you sit.
我不喜欢蹲的厕所，我喜欢坐的。
Have you heard of the Asian squat? It's when the squatter keeps their heels firmly planted on the ground instead of rising up on their toes.
你听说过“亚洲蹲”吗？就是双脚后脚跟完全着地的蹲姿，脚跟翘起的姿势不算。
Forget the MMP and use a weight where you can squat down until the tops of your thighs are parallel to the floor.
请忘了MMP并且使用一个可以让你的大腿蹲到平行地面的重量。
The squat deck permits you to vary the amount of weight that you press with your legs.
蹲着的甲板允许你改变腿压的重量。
If you're a taller lifter like me, you likely understand just how much more work any squat, let alone a Zercher squat, takes because of our lever lengths.
如果你身高较高，那你就知道比起其他人，做蹲起需要付出更大的努力。
Xuanrang the streets, for you to squat in the tight loose shoelace.
喧嚷的街道上，蹲下来为你系紧松开的鞋带。
When I feel physically sick, I tend to squat. In this case, do you think I am gross or rude?
有时候我感觉难受的时候我也会蹲下歇会，难道这也是粗鲁的表现么？
Squat down as low as you can, keeping your heels on the ground and your back straight.
深蹲至最低位置，脚跟贴紧地面，背部挺直。
They need a sit-down toilet, not a squat toilet. So some foreigners, if you say "Please use this toilet."
如果你对他们说：“这是蹲式的厕所，你可以用。”
For example say, you can't squat down to absorb on the chair, at you work feeling of time, you had better the ability put a cigarette in the ashtray, not inclined Diao wear it.
比如说，你不能蹲在椅子上吸，在你做事情的时候，你最好能把香烟放在烟灰缸里，而不是斜叼着它。
It's a squat toilet, " maybe they don't know how to do. So you have to find a hotel or some place where they can actually sit."
他们可能不知道怎么用，你最好帮助他们找一家饭店，找一个有坐便器的厕所。
You don't know squat about the dynamics of marriage.
你可是一丁点儿都不了解婚姻这回事儿。
You don't know squat about the dynamics of marriage.
你可是一丁点儿都不了解婚姻这回事儿。
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