Short-acting sleeping pills can help you sleep through an overnight flight. They can also help you sleep during the first couple of nights at your destination.
快速起效的安眠药能够帮助你在夜航上睡觉，也能帮助你在到达目的地后的头几天睡着。
If you've had a lifelong problem with sleep, you unfortunately may not find an overnight cure.
如果你有长久的睡眠问题，你可能不会幸运地很快找到良方。
If you've had a lifelong problem with sleep, you unfortunately may not find an overnight cure.
如果你有长久的睡眠问题，你可能不会幸运地很快找到良方。
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