Did you sleep well? I didn't want to disturb you. You looked so peaceful.
你睡得好吗？我不想打扰你。你看起来如此平静。
If you do climb higher sooner, come back down to a lower height when you sleep.
如果你真的很快爬到了更高的地方，那就在你睡觉的时候回到较低的高度。
Soon she discovered her sleeping friend, and heard the grandfather's cheery voice, "How did you sleep?"
很快她发现了正在睡觉的朋友，听到了祖父和蔼可亲的声音，“你睡得怎么样？”
Half of your brain stays alert and prepared for danger when you sleep in a new place, a study has revealed.
一项研究表明，当你在一个陌生的地方睡觉时，你的半边大脑会保持警觉并做好准备防范危险。
When you sleep through the alarm or simply need an extra 10 minutes, you can just pluck it off the hanger and go.
当你睡着一直没听见闹钟，或者只是需要多睡10分钟的时候，你可以把闹钟从衣架上拿下来就走。
Doing sports can help you sleep deeply.
做运动可以帮你睡得沉。
How many hours do you sleep every night?
你每天晚上睡几个小时？
The more you sleep, the better it is.
你睡得越多越好。
Is it your comfortable bed that you sleep on?
是你睡的那张舒适的床吗？
Don't turn to wine to make you calm or help you sleep.
不要靠喝酒来镇静或帮助睡眠。
One day, Zak asked his grandfather, "When you sleep, do you put your beard over or under the quilt (被子)?"
一天，扎克问他的爷爷：“你睡觉时会把胡子放在被子上面还是被子下面？”
When you sleep, your brain sorts through everything that happened during the day, trying to link new experiences to old memories.
当你睡觉时，你的大脑会整理白天发生的一切，试图将新的经历与旧的记忆联系起来。
"If you sleep with your mouth open, she will be able to see the tooth hole," said Sammy. The class laughed. Come on! But that just gave me a great idea! "How did you get the Tooth Fairy to leave the money?"
“如果你张着嘴睡觉，她就能看到牙洞。”萨米说。全班笑了。拜托！但这给了我一个好主意！“你是怎么让牙仙子留下钱的？”
Do not fasten all the Windows up while you sleep.
睡觉时不要将所有的窗户都关紧。
为什么睡不着觉呢？
"If you don't let us dream, we won't let you sleep," said one banner.
“如果你不让我们做梦，我们就不让你睡觉，”一幅标语写道。
She looked away again and hesitated before asking, “Did you sleep with her?
她再次转开视线，犹豫了一下，问道：“你们上过床了吗？
If you take off your glasses or contacts when you sleep, then take those off too.
假如你在睡觉时会拿下眼镜的话，那就把眼镜也给拿下来。
Everyone had told her, "When the baby sleeps, you sleep" — but she couldn't rest.
周围人都告诉她，“当婴儿睡觉时，你也去睡”；但她自己闲不下来。
In the future, you'll save time by having a robot make you exercise while you sleep.
未来，运动也会变得省事。你睡觉的时候机器帮你锻炼就好了。
Noise, its researchers found, raises your levels of stress hormones even while you sleep.
此项研究的研究人员发现，即使在睡觉的时候，噪声也能提高一个人的应激激素水平。
If you sleep on your back: Place pillows under your knees to take the load off the lower back.
如果你喜欢平躺着睡觉，把枕头放到膝盖下，以便减轻背部下方的压力。
You seem to get enough sleep, but you sleep poorly, wake up irritable, and feel tired all day.
你看起来得到了充足的睡眠，但你的睡眠很糟糕、猛然醒来、白天一整天都感觉很疲倦。
If you sleep on your side, place a pillow between your knees, this will help support your hips.
如果你选择侧卧睡姿，在两膝之间放个枕头，这样能让你的髋关节放松。
Your body can burn flab while you sleep, but only if it isn't too busy processing a full stomach.
在睡眠过程你的身体也会燃烧脂肪，除非它被忙于处理一个填饱的胃。
It doesn't care if you run away, if you sleep all day, or if you bury yourself in some addiction.
它也不介意你逃跑，整天睡觉，称为一个瘾君子。
Regular exercise is recommended to help you sleep well, but the timing of the workout is important.
常规运动的确能使你睡的更香，不过重要的是在什么时候运动。
When you sleep for long periods of time, your body temperature doesn't rise as quickly in the morning.
当你睡了很长一段时间，你的体温不会在早晨上升得很快。
When you sleep for long periods of time, your body temperature doesn't rise as quickly in the morning.
当你睡了很长一段时间，你的体温不会在早晨上升得很快。
应用推荐