When you skip a meal, you may be slowing down your body's metabolism — thus, making your body require fewer calories and converting extra calories to fat.
当你少吃一餐时，你身体的新陈代谢将会变慢——这就意味着你身体需要的卡路里总数将降低，那么额外的卡路里就会转换成脂肪。
Have you ever done this? You read halfway through the book, and you skip to the end to see how the story finishes?
你是否曾经，书读了一半，却喜欢翻到最后几页去看最后的结局。
If you skip multiples of 3, you only need to check a third of all Numbers.
如果跳过3的倍数，你只需要检查所有数字的三分之一。
Why you skip it: Your sweat session might not sizzle as many calories as you think.
为什么不可取：出汗所燃烧的卡路里可能不会像你想象的那么多。
With the heavy-duty method of training, you skip the pyramid and go straight to the heavy weight.
采用大重量法，你跳过金字塔前面的那些小重量，直接上大重量。
With the heavy-duty method of training, you skip the pyramid and go straight to the heavy weight.
采用大重量法，你跳过金字塔前面的那些小重量，直接上大重量。
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