If you want to focus on the whole body, you should take your time bit by bit, but can not practise well by hard practice.

你要注意全身，得一点一点慢慢地来，这不是硬练能练好的。

youdao

If you want to focus on the whole body, you should take your time bit by bit, but can not practise well by hard practice.

你要注意全身，得一点一点慢慢地来，这不是硬练能练好的。

youdao