Inhale as you push down with your arms and raise your head, shoulders and upper body as far as you can without straining.
吸气，抬头，同时双臂支撑向下推，尽量让双肩和身体上半部分向上伸展。
"You push down on the wheel to gain air speed, perhaps they (pilots) were getting information that the air speed was too high," said Miles o 'brien, a pilot and aviation analyst.
压制机身获得空气阻力，可能他们(驾驶员)得到的信息是飞行速度太快了。
Charles Francis Xavier's name alone makes you want to push him down and steal his lunch money.
查尔斯·法兰西斯·赛维尔，光听名字就让你想推倒他或偷他的午餐费来花。
For those of you who may not remember, Sisyphus, of Greek mythology, was the guy condemned to push a boulder up a hill, watch it roll back down, and repeat this for all eternity.
有些人可能不记得希腊神话里西西弗这个人了。他将一块巨石推上山顶，看着它从山顶滚下来，然后一生重复做这件事。
For example, instead of eating to push down unhappy feelings, you can discover new ways to soothe yourself while you feel unhappy. Ask yourself.
比如，不再用胡吃海塞压下不幸福的感觉；在感觉不幸福时，你会找到让自己舒服的新方法。
If fields make sense for one subclass but not the other, you can remove them from the superclass and push them down into the subclass they belong to.
如果一些字段对于某个子类有意义，但是对于其他子类没有意义，就可以把它们从超类中删除，并放到它们所属的子类中。
If you want the federated server to push down the evaluation of a function to a relational data source, you must use a function mapping for that data source.
如果您希望联邦服务器将函数的计算下推到一个关系数据源，那么必须使用那个数据源的一个函数映射。
Use your hand or a clean cloth, paper towels, a scarf, or any fabric you can grab, and push down on the wound until the bleeding stops.
用你的手或干净的布、纸巾、围巾或在你旁边能抓住的任何布料，按住伤口，直到流血止住。
Defining a nickname over a remote view is useful in cases where you want to push down the query defining the remote view to the data source.
如果您想将定义远程视图的查询下推到数据源，那么定义远程视图的昵称会比较有用。
Interval training, where you run hard for a period of time and then cool down for another interval, is a good way to push the pace without pushing it for the entire run.
间隔锻炼，就是你拼命跑一段时间，然后冷却一段时间，这是一个好的推进速度方法，没有逼迫整个过程。
The worst thing you can do is try to ignore it, she says, because anxiety tends to fight back if you push it down.
最不明智的选择是忽略焦虑，因为如果你置之不理，焦虑往往会反击。
Further, to encapsulate this query, you can push the functionality down into a stored procedure, abstracting away the XQuery details for the Rails developer.
另外，为了封装这个查询，可以将该功能放在一个存储过程中，这样就可以为Rails开发人员提取XQuery细节。
If you look up, you lose most of your momentum, and this slows you down on every part of the turn, including the push-off.
如果你看的话，你会损失大部分冲力，并且这会让你在转身的每个动作都减慢，包括蹬壁。
You always want to surround yourself by people who push you forward, not hold you down.
你总是希望身边的人可以推动你前进，而不是拖你的后腿。
Our attitude is the driving force in our lives—it can either push you to do great things or pull you down to your demise.
我们的态度是我们生活的驱动力，我们的态度可以推动我们去做伟大的事情抑或让自己碌碌无为沉寂一生。
Move your hand down and wait until she starts to drink. Then you can push her.
移动你的手下来，等到她开始喝。然后你就可以推她。
People break down into two groups, motors and anchors. You always want to surround yourself by people who push you forward, not hold you down.
世界上有两种人，发动机和锚。你总是希望身边的人可以推动你前进，而不是拖你的后腿。
Waves can knock you down or push you to the ocean floor. Get out of the water when the waves get rough.
当风浪汹涌时，浪潮可能会把你击倒，甚至把你推向海底。
You… what? How… how dare you? I'm going to fly straight to Poona and push your nose right down your throat.
你…什么？怎…你怎敢？我要直接坐飞机飞到浦纳去，把你的鼻子按到你的喉咙里去。
You push different buttons on this plastic guitar that comes with the game, trying to play the correct notes as they scroll down the screen.
你要跟着游戏来按这个塑料吉他上的不同按钮，试着演奏出正确的在屏幕上显示的音符。
It wasn't very kind of you to push your little brother's sandcastle down after he had spent so long building it.
你把弟弟花费那么长时间用沙子建成的城堡压倒了，这可太不好了。
But it will be different if someone pushes down on your shoulders. In this situation you do not push back up - you just absorb the push effortlessly into your posture.
但当有人从上而下推按你的肩膀时情况就不同了，这时你不需要顶抗，就会毫不费力吸收掉作用在身体上的力。
In butterfly both the arms move together like this, and when you want to breathe, your head comes up as your arms push through the water, and then goes back down on the recovery.
蝶泳时，两臂是同时运动的，当你想呼吸时，你的头在手臂推水的同时漏出水面呼吸，然后回到水面以下。
In butterfly both the arms move together like this, and when you want to breathe, your head comes up as your arms push through the water, and then goes back down on the recovery.
蝶泳时，两臂是同时运动的，当你想呼吸时，你的头在手臂推水的同时漏出水面呼吸，然后回到水面以下。
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