Do you panic when you're in the midst of a crisis or when you feel overwhelmed by the pressures in your life?
当处于危机或感到压力太大的时候你会惊恐吗？
Also, watch out for weeds and grass, which can trap even a good swimmer, If you panic and try to yank yourself free, you may get even more tangled.
同时，你要当心杂草，即便游泳游得很好的人也可能被缠住。假如你害怕极力挣脱，你反而会被缠得更紧。
Does hearing the phone ring make you panic? Doesthe thought of making a call give you cold sweats?
听到电话铃声响起的时候，你有没有感到很恐慌？一想到要给别人打电话，你是不是就会冒出一身冷汗？
You panic for the first 10 minutes but, after that, it's enjoyable.
开始的10分钟，你会惊慌失措，但随后你会发现，这令人愉快。
You panic for the first 10 minutes but, after that, it's enjoyable.
开始的10分钟，你会惊慌失措，但随后你会发现，这令人愉快。
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