Those are all valid, but you need to take time to hear out your coworkers, too.
这些都是有道理的，但你也需要花时间听听同事们的意见。
What you need to do now is to strive against your fear of speaking in front of the class.
你现在需要做的就是战胜在全班面前说话的恐惧。
Gestures are also useful to help you stress the right words or even find the words you need.
手势也能帮助你强调正确的单词，甚至找到你需要的单词。
To save money and still eat well you don't need local organic ingredients; all you need is real food.
为了省钱又能吃得好，你不需要当地的有机食材；你需要的是真正的食物。
If you're trying to build resilience at work, you need adequate internal and external recovery periods.
如果你想在工作中培养复原力，就需要充分的内外部恢复时间。
When you are having an interview, you need to convince the interviewers of your enthusiasm for the job.
面试的时候，你要使面试官相信你对于这份工作的热情。
A friend of mine is a volunteer at Hilary Lodge, and I'd like to help out, too, if you need more people.
我的一个朋友是希拉里度假屋的志愿者，如果你需要更多的人，我也愿意帮忙。
And to save money and still eat well you don't need local organic ingredients; all you need is real food.
为了省钱又吃得好，你不需要当地的有机原料；你需要的只是真正的食物。
When you wake up, you need to think that something great is going to happen today, and that you are going to have a great day.
当你醒来的时候，你要想今天会有一些好的事情发生，你将会享受美好的一天。
Lay everything you're taking out on the bed, so you can see exactly what you need to pack and spot any missing items promptly.
把你拿出的东西放在床上，这样一来，需要打包的东西一目了然，也能及时发现遗漏的东西。
If there's any other whiteware that you need, like a dishwasher, for example. There are plenty of stores here that'll arrange delivery on the same day as purchase.
如果你还需要其他的白色家电，比如说洗碗机，这里有很多商店都会在你购买的当天安排送货。
As Jim Loehr and Tony Schwartz have written, if you have too much time in the performance zone, you need more time in the recovery zone, otherwise you risk burnout.
正如吉姆·洛尔和托尼·施瓦茨所写，如果你花太多时间工作，就需要更多的时间用于恢复，否则就会面临精力枯竭的风险。
Take smartphones for example, you need not only computer science and engineering knowledge, but also an understanding of psychology and visual design to create a better product.
以智能手机为例，你不仅需要计算机科学和工程知识，还需要对心理学和视觉设计有所理解，才能创造出更好的产品。
If you want to obtain an ideal job, you need to continuously upgrade yourself.
如果你想获得理想的工作，你需要不断提升自己。
Some days you need a helping hand and some days you can be the one giving the helping hand.
有时你需要帮助，有时你可以伸出援助之手。
The transition from high school to college is a big one, and if you live at home you need to develop the same kind of independence you'd have if you were living away.
从高中到大学的过渡是一个大的转变。如果你住在家里，你仍需要培养与住在外地时同样的独立性。
Call me if you need any help—I'd be happy to oblige.
若有需要，尽管给我打电话。我很乐意帮忙。
There are environmental benefits, too: renting a car when you need it, rather than owning one, means fewer cars are required and fewer resources must be devoted to making them.
还有环境方面的好处：在需要的时候租一辆车，而不是购买一辆，意味着汽车的需求量更少，用于制造汽车的资源也更少。
When you go to college, you need to be independent and do all the things by yourself.
上大学之后，你需要独立起来，自己做所有的事情。
你所需的就是一本书。
I think you need to practice loving others.
我想你需要练习如何去爱别人。
Be sure not to keep or cook more food at home than you need.
一定不要在家里储存或烹饪超出自己需要的食物。
When you need a shoulder to cry on, she is there to comfort you.
当你需要一个肩膀依靠哭泣时，她会在那里安慰你。
Bill, your flight leaves at 10 o'clock. Do you need a ride to the airport?
比尔，你的航班10点起飞。需要我送你去机场吗？
It is important to know when to ask for help and understand why you need it.
重要的是要知道何时寻求帮助，明白你为何需要帮助。
If you need to improve your relationship with your parents, you are not alone.
如果你需要改善与父母的关系，你并不是一个人。
Make sure you get all that you need and, most importantly, ask for it politely!
确保你得到了所需要的一切，并且最重要的是，礼貌地询问！
We love it here because it's so friendly and you can always find what you need.
我们喜欢这里，因为这里很友好，你总能找到你需要的东西。
Gomez said the idea was very simple, "Take what you need and leave what you can."
戈麦斯说这主意很简单：“拿走你需要的，留下你能留下的。”
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