Seeing a sad movie may make you feel bad, but that will cause you to think more about your own close relationships and value them more.
看一部悲伤的电影可能会让你感觉不好，但这会让你更多地思考自己的亲密关系，并更重视它们。
Your emotions may change frequently, too. You may feel stressed out, angry, frustrated, or sad.
你的情绪可能会经常波动，你会感觉紧张、愤怒、沮丧或者悲哀。
If arguments or conflict make you feel tearful, rejected and sad, techniques to quiet and calm may not work for you. You may need something that stimulates and energizes you.
如果冲突让你想哭拒绝和悲伤技巧让你恢复平静也许不起什么作用。
One minute you might feel very sad, the next minute you may become frustrated with your fruitless efforts, time-wasting and seeing how everybody else seems to find life so easy.
这一刻你也许很难过，下一刻你也许会对你毫无结果的努力、白白浪费的时间和看到别人轻松的生活而倍感挫败。
Or they may urge you to visit your doctor when you feel overly anxious, sad or hopeless.
当你过度焦虑、忧伤、绝望时，朋友会陪你看医生；
They may refuse your request and some even don't make eye contact with you which makes you feel very sad.
他们可能会拒绝你的要求有的甚至不与你有眼神交流这让你感到非常伤心。
You may tell others you feel "fine" (in fact, you may think it's true), when you're actually tired, sad or angry.
当你的确疲惫、悲伤或愤怒，你也许告诉别人自己感觉“不错”(事实上，你也认为是真的)。
After the "forgiveness" stage, you may feel better, but the pain is not over, and you will still cry or feel sad a little.
经历“原谅”这一步后你可能感觉好一点了，但痛苦并没有结束。你还会不时感到有点伤心。
He once may comfort you when you feel sad and sorrowful or when you are at loss and cry, nothing more.
他可能曾经因你悲伤难过而安慰你，也可能因你迷茫哭泣而安慰你，仅此而已。
He once may comfort you when you feel sad and sorrowful or when you are at loss and cry, nothing more.
他可能曾经因你悲伤难过而安慰你，也可能因你迷茫哭泣而安慰你，仅此而已。
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