Alternate nostril breathing optimizes both sides of your brain, so you can access your whole brain and all the benefits that go with it.
交替鼻孔呼吸能够充分利用你大脑的两边，因此你可以使用你的整个大脑以及随之而来的所有好处。
You can't have it both ways. If you can afford to go out all the time, you can afford to pay off some of your debts.
你不可能做到两全其美。如果你有钱整天外出玩乐，就能还掉一部分债。
You are the key to your own happiness, so go ahead, unlock it once and for all.
你是自己快乐的钥匙，因此，往前走，一劳永逸地打开它。
Globalization, with all its problems, will have to go on as a driving force. You cannot reverse it.
带着它所有的问题，全球化作为一股驱动力将会继续发展下去。你无法逆转全球化。
After you cut out those sections, you'll have to go back and revise the rest, to see how it all fits together.
在你删掉那些部分之后，你必须要返回修改剩下的部分，看看它整体如何组合在一起。
If you don't sort your rubbish, all of it will go to a special place where it is buried together.
如果你不把垃圾分类，所有的垃圾都会被送到一个特定的地方一起掩埋。
But tell me, dear reader, what do you make of this? I'm all for a bit of insouciance with a greenwash, but would it go with the rug?
但是亲爱的读者，告诉我，您对此有何感想？我觉得这个设计完全是有点虚假环保意味的随意性设计，但是它与那个小毯子搭配吗？
While it may not make sense, letting go all of those bottled up emotions helps you through the grieving process.
这种情况下的写作可能不会有太多意义时，但是让情绪完全倾泄而出帮助你抚平悲痛的过程。
Everything in that closet needs to be removed every hanger, jacket, purse, even an old awkward stool that you think is going to go right back in there anyway. Take it ALL out.
壁橱里的所有东西都要拿出来，衣架，夹克，钱包，甚至是你认为就应该放在角落里的旧而难用的搁脚凳，通通拿出来。
"The downside of this was that because you're pulling the larynx all the way down, when you eat, all the food has to go past the larynx - and miss it - and get into the esophagus," Lieberman says.
他说：“缺点是，因为你把喉咙一路拉下来，当你吃东西的时候，所有的食物一定要路过喉咙-但切不可进入-再进入食道，”利伯曼说。
You certainly couldn't eat it all in one go anyway, it wouldn't be a romantic moment.
无论如何，你都肯定不可能一口气吃掉这只牡蛎，何况那样做的话，也肯定不那么浪漫。
Rarely do you get all the family and friends together, so I think it will be great to go through the album when I'm old and senile and see who was there.
你很少能将所有的亲友聚在一起，所以当我老了，能在相册中看到他们的身影是件很不错的事。
I mean look, you're all going to college, but it wasn't inevitable that you go to college.
我是说，你们都上大学，但是上大学并非无可避免。
Him: True, if you have a single bug at 8pm after a long day, and all you want to do is fix it and go home, you might get tempted to open a debugger and get rid of that thing already, right?
他说：的确，当你辛勤工作到晚上八点但不巧发现了一个错误，你最想做的事绝对是解决它并回到甜蜜的家。这时，你可能会想打开除错程序并摆脱这件事，对吧？
While the user guide covers what you can achieve with the toolkit and how to go about doing it, the reference guide documents all the functions available for use.
同时，用户指导中包含可以使用该工具箱完成哪些任务以及如何完成这些任务的介绍，而参考指导记录了所有可用功能。
Other toddler do's: if you see a toy you like - even if it's all the way on the other side of the room - go for it.
小孩子可以做的其他事情还有：如果看到了一个自己喜欢的玩具，即便它在房间的另一头，也要去拿过来。
All you need is to "just do it" and you will reach a crucial tipping point in which you will go from saying and planning; to doing and proving.
所有你需要做的便是“想做就做”并走向一个人人都在说的、人人都在计划的不论是行动还是提高的决定性转折点。
This handler is very similar to the comment handler, so if you slept through it all, go back and pay attention.
这个处理程序非常类似于评论处理程序，因此如果刚才睡着了的话，那么返回去再看一遍。
Start talking to God, just talk, he hears you, let it all go, everything that you feel, and what ever everything that is in you, tell God.
现在开始，和上帝交谈吧，告诉上帝自己所有的感觉，自己心里所有的积郁，告诉他。他都能听得到。
All it means is that you are letting go of the anger and pain, and moving on to a better place.
这所有的一切意味着你将远离愤怒和痛苦，然后转移到一个更好的地方。
People have attention anomalies, so they don't go out and see all the information and if you don't put it up front, then they'll never find it.
前面提到过注意力异常这一点，因此或多或少，人们会被蒙在鼓里，如果你不公布消息，他们永远不会知道。
If you have a restraint in your spirit, wait until all is clear, and do not go against it.
假若你的心灵如受约束，就该等待到一切澄清，不要故意违抗。
And I wish I could tell you that there was some good that came out of it that through Kate's death we could all go on living.
我也希望我能告诉你说因为凯特的过世有什么好事儿发生了，能让我们一家好好生活下去。
It was like a lot of production, and when you go to play that live, if you don't have all those people or all those sounds with you, it doesn't really sound like the record.
就像很多制作一样，当你在现场演出时，如果没有这些人或者这些声音，那你就会和唱片中听起来完全不同。
But best of all is still to go and see it if you have the opportunity. It is on display in the Mauritshuis museum in the Hague (the Netherlands).
但如果有机会，你最好还是亲自去欣赏一下，它陈列在海牙(荷兰)的毛利斯博物馆。
Get these prepared bottles into the diaper bag along with other necessary items for the babysitter, and it will all be ready to go with you as you walk out the door.
把这些准备好的瓶子和其他保姆要用的东西放进尿布袋，这样你要出门的时候，这些东西拿起就能走了。
Avoid putting your alarm clock by your bed if all you will is shut it off and go back to sleep again.
一定不要把闹钟放在床边，你很容易就把它顺手关了，然后继续呼呼大睡。
Avoid putting your alarm clock by your bed if all you will is shut it off and go back to sleep again.
一定不要把闹钟放在床边，你很容易就把它顺手关了，然后继续呼呼大睡。
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